Search results for omega 3 supplements

  1. Vegans may Benefit from Supplements of Omega-3s and Vitamin B12

    Vegans may Benefit from Supplements of Omega-3s and Vitamin B12
    Vegans are strict vegetarians who abstain from consumption of meat or animal products of any type.  While this lifestyle is very healthy in some respects, a review of published articles on the topic of vegetarian biochemistry has determined that a vegan diet may increase the risk of developing blood clots and atherosclerosis – or hardening of the arteries.  These health...
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  2. Benefits of Omega 3 Supplements

    Benefits of Omega 3 Supplements
    Is it possible to use omega-3 fatty acids to help treat and fight off the flu?  Omega-3 fatty acids are essential to good health and have been shown to help boost vitality in a range of ways.  Foods that are rich in omega-3 fatty acids include walnuts, sardines, anchovies, wild Alaskan salmon, krill oil, chia seeds and flax seed oil. ...
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  3. Do Doctors Take Supplements?

    Do Doctors Take Supplements?
    Logic dictates that the doctors who value supplements tend to recommend them to their patients, and take them. American author Upton Sinclair (1878-1968) was quoted as saying, “It is difficult to get a man to understand something when his salary depends upon his not understanding it.”  Sinclair penned the influential novel The Jungle, which exposed horrific conditions in the U.S...
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  4. Omega-3’s – Counting on Good Health

    Omega-3’s – Counting on Good Health
    For some reason, whenever I hear the word omega, I think of alpha and omega; the first and last letters of the Greek alphabet: alpha (A) and omega (O). Alpha and omega loosely translated relates to the expression from “A to Z”… front to back, start to finish, the beginning and the end, and ev...
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  5. The Health Dangers of Omega-3 Deficiency

    The Health Dangers of Omega-3 Deficiency
    Omega-3 polyunsaturated fatty acids – commonly referred to as omega-3s – have been the subject of years of study and are well known as positive components of a healthy diet. Both forms of omega-3s, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), effectively reduce the level of cyt...
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  6. Omega Max Gold Benefits

    Omega Max Gold Benefits
    Science has proven again and again that there are substantial and lasting benefits of fish oil . Supplementing your diet with fish oil and eating more fish, such as wild Alaskan salmon, anchovies and sardines, has been shown in studies to be good for heart health and brain health, but this i...
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  7. Relieve Joint Pain with Natural Supplements

    Relieve Joint Pain with Natural Supplements
    Aspirin, Ibuprofen or Naproxen can be found in just about every medicine cabinet in the country – especially in those of adults suffering from chronic joint pain. What most of us know is that these are all types of nonsteroidal anti-inflammatory drugs, or NSAIDs - products developed to reduce...
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  8. Supplements for Chronic Joint Pain

    Supplements for Chronic Joint Pain
    Chronic joint pain occurs when a joint is inflamed or infected over a long period of time. Symptoms include pain, swelling, stiffness, limited movement and redness or warmth around the joint. While obesity, accidents and overuse can cause chronic joint pain, medical evaluation is recommende...
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  9. Omega 3 Fats Can Boost Heart Health In Smokers

    Omega 3 Fats Can Boost Heart Health In Smokers
    Omega-3 polyunsaturated fatty acids are essential dietary fats which the body cannot make on its own. Made mainly by cold water algae, they also occur in cold water oily fish such as sardines, wild salmon, herring, mackerel and tuna that feed on these plants. Eicosapentanoic acid (EPA) and docosa...
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  10. Omega 3 Fats And Heart Disease Risk

    Omega 3 Fats And Heart Disease Risk
    Omega-3 polyunsaturated fatty acids (PUFAs), also known simply as omega-3 fats are essential dietary fats which the body cannot make on its own, so they have to be consumed regularly via the diet. Omega-3 fats play a crucial role in brain function as well as in normal growth and development dur...
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