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  1. How to Reduce Stress with L Theanine

    How to Reduce Stress with L Theanine
    Learning how to reduce stress in your daily life can have many positive long-term health benefits.  Unlike our caveman ancestors who depended on stress hormones to energize them to escape a saber tooth tiger or thundering herd of mammoths, we rarely need to flee for our lives. Having ascended to the top of the food chain has helped us live...
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  2. What Are The Top Energy Boosters For Women?

    What Are The Top Energy Boosters For Women?
    Do you feel a noticeable lack of enthusiasm for activities you used to love? Do you find it harder to concentrate on tasks and feel stressed out even when confronted with seemingly simple challenges? If so, you may simply be suffering from low energy levels. The good news is that there are many ways to naturally boost your energy, such...
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