Search results for healthy supplements

  1. Natural Supplements for Healthy Joints

    Natural Supplements for Healthy Joints
    Osteoarthritis and other chronic joint pain problems are conditions that currently affects 27 million Americans, with debilitating symptoms like inflammation and joint pain . While NSAIDs (non-steroidal, anti-inflammatory drugs) are often prescribed for osteoarthritis and chronic joint pain, ...
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  2. Best Vitamin Supplements for a Healthy Mind and Body

    Best Vitamin Supplements for a Healthy Mind and Body
    Many of the commonly prescribed mood-enhancing medications can be addictive and almost all of them have potentially dangerous side effects. Despite what the large pharmaceutical companies would have you believe, chemicals are not the answer. Mother Nature has provided us with the tools
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  3. Bone-Building Duo: A Healthy Diet Supported By Nutritional Supplements

    Bone-Building Duo: A Healthy Diet Supported By Nutritional Supplements
    Hippocrates maintained that “food is medicine” and proper nutrition can help prevent and treat a host of physical maladies. That wisdom has withstood the test of time and many people with conditions like osteoporosis understand that a healthy diet can go a long way toward prevention
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  4. Even Healthy Eating and Supplements Aren’t Enough

    Even Healthy Eating and Supplements Aren’t Enough
    According to the Council for Responsible Nutrition, large national surveys show that even healthy eating habits combined with some supplements, Americans are still not getting the average daily requirements of many key nutrients. In fact, nearly everyone falls short on two critical vitamins—vitamin D and vitamin A. More than one third of us are low in calcium, magnesium, and vitamin...
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  5. Top Supplements for Healthy Skin

    Top Supplements for Healthy Skin
    Anyone looking for healthy and youthful looking skin can build a foundation with the right lifestyle choices, such as getting enough sleep, and avoiding harmful substances like alcohol and tobacco.  Of course, drinking plenty of water and eating the right foods and supplements is also key.  Your skin is, in fact, the largest organ in your body, and the health...
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  6. Can Supplements Offset the Effects of an Unhealthy Lifestyle?

    Can Supplements Offset the Effects of an Unhealthy Lifestyle?
    According to a 2010 study, poor lifestyle choices, including a diet low in micronutrients and minerals, inactivity, smoking and excessive drinking, all add up to a massive increase in the likelihood of death.  Study researchers found that risk of ‘all-cause mortality’ (dying from any cause) rose 85% for people with any one of these risky health behaviors; and went up...
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  7. Tell Us Your Healthy Living Story

    We want to hear about how you live a natural healthy lifestyle. Tell us about your favorite vitamins or supplements, how you first learned about health supplements, why you are a fan of IVL Products, how you love Yoga.....etc. Your stories will be reviewed and may be edited based on the following rules: No claims. The FDA and FTC have...
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  8. Natural Weight Loss Supplements

    Many of us struggle to maintain a healthy body weight, and for some, limiting calories and increasing exercise makes dieting a very long and slow process. Any help to speed up weight loss is gratefully received and, knowing this, the market is swamped with diet pills and "magic" weight loss aids offering unbelievable overnight success. The hard truth is that...
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  9. Healthy Recipe: Potato and Leek Soup with Red Pepper Flakes

    Healthy Recipe: Potato and Leek Soup with Red Pepper Flakes
    Spring is traditionally the time for cleansing, renewal, and immune system support. In the Ayurvedic healing tradition of India, cooks pay special attention to seasonal dietary preferences. In spring, we eat less dairy and meat and more vegetables, greens and bitter herbs.   Here are some of the spring dietary suggestions from the Ayurvedic practitioners at Joyful Belly (www.joyfulbelly.com):  ...
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  10. 10 Things You Should Know To Have a Healthy Digestive System

    10 Things You Should Know To Have a Healthy Digestive System
    10 Things You Should Know To Have a Healthy Digestive System: A healthy digestive system influences and is influenced by many different body systems. Believe it or not, your digestive tract is a critical part of your immune system. A full 75 percent of your immune system is in your gut, which means that all of health truly starts here...
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