Search results for alleviate natural pain relief

  1. Yoga and Natural Supplements for Back Pain Relief

    Yoga and Natural Supplements for Back Pain Relief
    What if back pain relief was as near as your yoga mat? That may well be the case, according to several recently released studies. A study conducted at the University of Geneva in Switzerland found that the stretches and poses used in yoga can provide effective relief for chronic spinal pain. An article in the journal Spine cited other studies...
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  2. Natural Joint Pain Relief: Boswellia Extract Is An Effective Therapy For Osteoarthritis

    Natural Joint Pain Relief: Boswellia Extract Is An Effective Therapy For Osteoarthritis
    Did you know that the Biblical-era incense frankincense was most likely an extract from the resin of the tree known as Boswellia? Four species of Boswellia trees - found mainly in Africa and Asia - are known for their fragrant resin. They are also well-known for their anti-inflammatory, anti-arthritic and analgesic properties. However, Boswellia is more than just an ancient...
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  3. Natural Pain Relief With White Willow Bark

    Natural Pain Relief With White Willow Bark
    Whether you’re a seasoned athlete, a weekend warrior or just have joint pain, you’ve probably tried many different medicines in your quest for relief. Did you know that the white willow bark extract has natural anti-inflammatory properties? White willow, more commonly known as willow bark or Salix alba, contains a compound known as salicin, the precursor of the pain-killing and...
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  4. Natural Relief for Chronic Joint Pain

    Natural Relief for Chronic Joint Pain
    Chronic joint pain is an affliction that millions of Americans must live with every day. Some of these problems are severe and require medical attention and rehabilitation; others, however, can be alleviated and/or prevented through changes in lifestyle. As with other aspects of good health, proper care and self-monitoring can go a long way in preserving activity, functionality, and increase...
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  5. Ginger: Natural Digestive Relief

    Ginger: Natural Digestive Relief
    In Western culture, ginger has mostly been used to add a distinct flavor to a variety of recipes from cookies, breads, candy to stir-fry and chicken dishes. But parts of the world, such as China and India, have been using this herb for more than 2,000 years for its therapeutic properties. Over the last 20 years, numerous studies have demonstrated...
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  6. Cannabis-Related Drugs May Provide Pain and Inflammation Relief to Osteoarthritis Sufferers

    Cannabis-Related Drugs May Provide Pain and Inflammation Relief to Osteoarthritis Sufferers
    According to recent research from the Arthritis Research UK Pain Centre, synthetic chemical compounds similar to those found in cannabis have the potential to reduce both the pain and joint inflammation seen in osteoarthritis.  Osteoarthritis affects eight million people in the UK. The cartilage at the ends of bones wears away, causing joint pain and stiffness, and is a major...
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  7. Chronic Joint Pain: A Natural Approach

    Chronic Joint Pain: A Natural Approach
    anti-inflammatory drugs (NSAIDS) can mask joint pain, but natural supplements can help ease the pain without the side effects of anti-inflammatory drugs. Here is a list of natural supplements and vitamins that can help relieve chronic joint pain. Antioxidants:  Vitamins A, C, E and the mineral selenium are antioxidants known for their ability to fight free radicals. These are unstable, tissue-destroying chemicals...
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  8. Chronic Joint Pain - Natural Supplments Treatment Options

    The treatment options for chronic joint pain vary greatly. The reason behind this is that the cause of the pain and the extent of the pain will both play a part in determining treatment options. Surgery is a common avenue taken for many injuries, but it is far from being the only factor contributing to healing. Many people are surprised to learn that there...
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  9. Why You Need Yoga for Lower Back Pain

    Why You Need Yoga for Lower Back Pain
    Yoga has many health benefits, both physically and mentally. It incorporates a gentle range of effective stretching techniques which can be beneficial for reducing lower back pain while helping to strengthen back muscles, lowering stress, improving circulation and balancing mood. Yoga principles are a form of exercise, but they are the opposite of aerobic exercises. This means that yoga can...
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  10. Three Natural Arthritis Treatments in Your Kitchen

    Three Natural Arthritis Treatments in Your Kitchen
    Arthritis is a very common disorder that causes pain, stiffness and limited mobility in the joints.  Inflammation is the source of discomfort and often requires strong non-prescription and prescription pain relievers. However, there are several natural arthritis treatments that can be found in your kitchen. Ginger Many cultures around the globe have been using ginger in variety of medicinal ways...
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