HEALTH LIBRARY

Categories

  • Anti-Aging
  • Bone Health
  • Brain Health
  • Digestive Health
  • Eye Health
  • Healthy Living
  • Heart Health
  • Immune Support
  • Joint Health
  • Men's Health
  • Superfoods
  • Supplement, Vitamins, & Wellness
  • Women's Health
  1. Seeing the Light on Sunless Days

    Karen had lived in central California her entire life. But when she received her portion of a family inheritance, she was eager to see how much farther her home-buying dollars would go in the Portland, Oregon area. Her family warned her that it rained a lot more frequently in the Pacific Northwest and might be depressing, but she was undeterred...
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  2. Natural Health Solutions For Keeping Your Skin Young

    Natural Health Solutions For Keeping Your Skin Young
    3 natural health solutions that will help fight prematurely aging skin. Alcohol, cigarette smoking, sun exposure, stress…We know that all of these things can prematurely age your skin. But here’s a new one to add to the list: Sleep deprivation. Numerous studies have shown that sleep deprivation inhibits collagen (a primary skin component that keeps skin firm and maintains its...
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  3. Top 5 Vitamins, Minerals and Supplements for Men

    Top 5 Vitamins, Minerals and Supplements for Men
    Though all humans require vitamins, minerals and supplements for good health, the types and amounts may vary between men and women due to differing hormone levels, pregnancy and menopause. Here are five men’s vitamin health supplements that are important for a healthy body. Niacin - is a form of vitamin B3 that is essential for the maintenance of energy in the body. It...
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  4. Men’s Vitamins – The Best Prostate Health Available Naturally

    The best known and most effective men's vitamins for supporting prostate health is saw palmetto. The less well-known natural vitamin supplement, Beta-sitasterol, is a saw palmetto extract which is 3,000 times stronger and has been hailed as a revolution in the fight against an enlarged prostate. These natural remedies dramatically reduced the symptoms of BPH in almost 90% of patients within...
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  5. Health Tip: Detox Naturally with Spirulina

    Health Tip: Detox Naturally with Spirulina
    If you are looking for a natural, safe, gentle detoxifier for your body try the little known blue-green algae call Spirulina.  Spirulina has been used for centuries to detoxify the body of pollutants and toxins.  Who know a little algae could pack such a powerful punch!
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  6. Detoxification Through Diet

    As much as we would all love to be the paragons of healthy living, we don’t always maintain those ideals. Reality has too many pitfalls - sweets, sodas, hamburgers, pizzas, beer, name your poison. Living in moderation is fine, but from time to time, we need to cleanse our systems, so that we can continue to live in our chosen...
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  7. Green Super Foods Boost Energy Naturally

    Green Super Foods Boost Energy Naturally
    Today's scientists are only beginning to grasp the incredible nutritional value super foods such as Spirulina, Chlorella, Wheatgrass and Barley Grass have. Most farm soil is depleted of important minerals. This means our food, even organic, does not always have the optimal amounts of nutrients. The best ways to overcome this deficiency is to take a green super food supplements...
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  8. What Spirulina Can Do For You

    Algae has been collected and eaten by the Chinese and Japanese for thousands of years, who strongly believed, and still believe, in the healthy properties contained therein. Indeed, the Japanese are still the principal consumers of algae; however, the there was one alga which was discovered across the globe, by the Aztecs of Mexico - spirulina. Spirulina, a fresh-water alga, boasts...
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  9. Depression in Erectile Dysfunction Patients is Linked to Heart Problems

    Depression in Erectile Dysfunction Patients is Linked to Heart Problems
    According to a study published in the Journal of Sexual Medicine, depression has been linked to an increased risk of heart problems in men with erectile dysfunction or ED. The study, published in August of 2010, was conducted by a team led by Dr. Elisa Bandini at the University of Florence in Italy.  After controlling for other risk factors, it...
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  10. Natural Remedies to Combat Cold and Flu and Boost the Immune System

    Natural Remedies to Combat Cold and Flu and Boost the Immune System
    Winter – sometimes it seems like it will never end, and a nasty cold or flu certainly doesn't help matters! If you are an unlucky recipient, you may find relief in one or more of the following natural remedies to combat cold and flu and learn  how to improve your immune system naturally. Boost the Immune System with Infection-Fighting Foods...
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