HEALTH LIBRARY

  1. Detoxification Through Diet

    As much as we would all love to be the paragons of healthy living, we don’t always maintain those ideals. Reality has too many pitfalls - sweets, sodas, hamburgers, pizzas, beer, name your poison. Living in moderation is fine, but from time to time, we need to cleanse our systems, so that we can continue to live in our chosen...
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  2. Green Super Foods Boost Energy Naturally

    Green Super Foods Boost Energy Naturally
    Today's scientists are only beginning to grasp the incredible nutritional value super foods such as Spirulina, Chlorella, Wheatgrass and Barley Grass have. Most farm soil is depleted of important minerals. This means our food, even organic, does not always have the optimal amounts of nutrients. The best ways to overcome this deficiency is to take a green super food supplements...
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  3. What Spirulina Can Do For You

    Algae has been collected and eaten by the Chinese and Japanese for thousands of years, who strongly believed, and still believe, in the healthy properties contained therein. Indeed, the Japanese are still the principal consumers of algae; however, the there was one alga which was discovered across the globe, by the Aztecs of Mexico - spirulina. Spirulina, a fresh-water alga, boasts...
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  4. Depression in Erectile Dysfunction Patients is Linked to Heart Problems

    Depression in Erectile Dysfunction Patients is Linked to Heart Problems
    According to a study published in the Journal of Sexual Medicine, depression has been linked to an increased risk of heart problems in men with erectile dysfunction or ED. The study, published in August of 2010, was conducted by a team led by Dr. Elisa Bandini at the University of Florence in Italy.  After controlling for other risk factors, it...
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  5. Natural Remedies to Combat Cold and Flu and Boost the Immune System

    Natural Remedies to Combat Cold and Flu and Boost the Immune System
    Winter – sometimes it seems like it will never end, and a nasty cold or flu certainly doesn't help matters! If you are an unlucky recipient, you may find relief in one or more of the following natural remedies to combat cold and flu and learn  how to improve your immune system naturally. Boost the Immune System with Infection-Fighting Foods...
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  6. Job Stress and Women’s Heart Health

    Job Stress and Women’s Heart Health
    Growing up, I was always under the impression that heart disease was more of a man’s problem than it was for women - gender notions of stress in the workplace, alcohol abuse, and other stereotypes probably rounded off this presumption. But did you know that since 1991, more women die each year of heart disease than do men? In fact...
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  7. Best Health Supplements for Supporting Prostate Health: Saw Palmetto Extract and Beta-Sitosterol

    Medications to treat an enlarged prostate can be very costly and at times unsuccessful.  Natural health solutions like Saw Palmetto and Beta-sitosterol are two health products for the relief of prostate problems. They have also been shown to be effective and much less expensive than their pharmaceutical counterparts.   Natural Health Solution: Saw Palmetto Saw palmetto is extracted from the...
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  8. Hyaluronic Acid Use for Joint Health

    Hyaluronic Acid Use for Joint Health
    When joints begin to stiffen and are not as flexible as they once were, perhaps it’s time to do what you would do for a creaking door or a stiff hinge – add some lubrication. Human joints are naturally lubricated and protected by a thick gel substance called synovial fluid and one of the main constituents is hyaluronic acid (HA...
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