HEALTH LIBRARY

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  1. Is Leaky Gut Syndrome Causing My Health Issues?

    Is Leaky Gut Syndrome Causing My Health Issues?
    If you are suffering from stomach problems, with symptoms such as bloating, tiredness and food intolerance, you may be one of millions who, according to Dr Oz, suffer from leaky gut syndrome. Unfortunately this medical condition is so hard to diagnose, it often goes unrecognized by many doctors. What is Leaky Gut Syndrome? Leaky Gut Syndrome is a fairly common...
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  2. Birth Control Pills Linked To Serious Health Problems

    Birth Control Pills Linked To Serious Health Problems
    Although the birth control pill was lauded as a liberating breakthrough for women when it was first introduced in the 1960s, the proverbial honeymoon was quickly over as significant health risks surfaced. Because it was convenient, affordable and effective at preventing pregnancy, the pill was embraced by many women of childbearing age. But serious side effects, including blood clots, stroke...
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  3. The Top 4 Benefits of Liquid Chlorophyll

    The Top 4 Benefits of Liquid Chlorophyll
    A pigment that helps make plants and algae green, chlorophyll is also necessary for photosynthesis. This is the process of changing light into energy, the source of all plant life.  As we obtain much of our sustenance from eating plants, it might be said that photosynthesis is also vitally important to human life. It is no surprise then, that chlorophyll...
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  4. Why Maca is the Superior Alternative to Yohimbe

    Why Maca is the Superior Alternative to Yohimbe
    Yohimbe has a long history of being used as a libido-enhancer, but does that mean you should use it?  Yohimbe has been used for generations, but this use has been far more limited than other cultural mainstays, such as turmeric.  As it turns out, yohimbe can be rather dangerous and should simply be avoided.   Why Yohimbe Is Problematic And...
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  5. Don’t Avoid Sex Because of Incontinence

    Don’t Avoid Sex Because of Incontinence
    Losing control of the bladder even a little bit can be uncomfortable and embarrassing. For women entering menopause, this can occur during sex, which can make what is supposed to be an intimate moment, humiliating. The inability to control the bladder is referred to as urinary incontinence, and there are a few different types.   Overflow Incontinence: This kind of...
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  6. Healthy Recipes to Naturally Boost Your Immunity

    Healthy Recipes to Naturally Boost Your Immunity
    A healthy immune system is important for helping your body fight infections caused by viruses, bacteria, fungus and other pathogens.  With colds and flu season fast approaching it is important to strengthen your immune system. We all are aware of the standard measures: get enough sleep, good hygiene, stress reduction, eats lots of fruits and veggies and take immune-boosting supplements.  ...
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  7. Local Honey: Allergy Treatment with a Twist?

    Local Honey: Allergy Treatment with a Twist?
    Springtime has arrived, and with it comes pollen which can be an uncomfortable nuisance for people with seasonal allergies.  In these individuals, pollen can trigger the release of histamine, a chemical made by the body in response to allergens that can irritate soft tissues and cause inflammation. Antihistamines are modern remedies used to treat hay fever and the suffering that...
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  8. Apple Cider Vinegar and Diabetes Supplements

    Apple Cider Vinegar and Diabetes Supplements
    Apple Cider Vinegar can be found on the shelves of most health food stores. Cheap and readily available, with no significant side effects, it is a great product to incorporate into your healthy lifestyle, especially if you are suffering from type 2 diabetes. HealthBenefits of Apple Cider Vinegar: Apple Cider Vinegar is used as an alternative remedy for reducing sinus...
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  9. Top Supplements to Increase Your Sex Drive

    Top Supplements to Increase Your Sex Drive
    Studies show that eating berries can strengthen the immune system, improve mental function, boost stamina and fight inflammation. Berries derive their age-defying power from naturally occurring antioxidants called phytochemicals. Blueberries, strawberries, bilberries and acai berries are particularly rich in health-boosting phytochemicals. As an added bonus they are low in fat and high in fiber. They are also delicious, and because...
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  10. Benefits of Wheatgrass

    Benefits of Wheatgrass
    At first glance, you might not think too much of wheatgrass and there are good reasons for this.  Wheatgrass basically looks just like the regular grass that you would find in your front or backyard, but that doesn't mean that wheatgrass doesn't have impressive health properties.  Many people swear by the health promoting effects of wheatgrass and, to be sure...
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