HEALTH LIBRARY

  1. No Harmful Lead In All-Day Energy Greens

    No Harmful Lead In All-Day Energy Greens
    Consuming overly refined and processed carbohydrate-based foods that make up the typical American diet may provide an initial energy high right after eating, but this is usually short-lived. Within a short time, the high is typically followed by an energy crash, fueling the need for yet another snack and a cup of coffee. Once again the familiar rush returns, only...
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  2. Xylitol for Oral Health

    Xylitol for Oral Health
    Imagine a futuristic world where a sweetener could actually prevent and repair cavities in teeth. That world could actually be here right now, with the discovery and development of xylitol. What is Xylitol? Xylitol is a non-fermentable sugar alcohol, a natural sweetener found in berries, oats, mushrooms, fruits and trees such as birch bark. We naturally produce it in tiny...
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  3. Beat Poor Health With Beets?

    Beat Poor Health With Beets?
    A long time ago, when I was just a little girl, my Grandmother used to keep hidden treasures in the basement of her house.  In a cool, dark corner was a place with no floor; it was open to the cool earth, and filled with sand and buried treasure.  But this was no child’s sandbox.  In this magical place Grandma...
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  4. Eight Health Benefits of Fruit Powder Drinks

    Eight Health Benefits of Fruit Powder Drinks
    The health benefits of fruit powder drinks are numerous. The simple fact is that most people don't consume enough fruit. That means they are missing out on an array of not just vitamins and minerals, but also antioxidants and important disease fighting compounds. Finding ways to integrate more fruits into your diet is essential. One of the single best approaches...
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  5. Is your scalp making you sick?

    Is your scalp making you sick?
    Healthy hair begins with a healthy scalp and, like the rest of the body, it is dependent upon a healthy diet and lifestyle. Biotin is actually the key nutrient for preventing hair loss and, according to scientists; it promotes growth of strong nails and hair. A deficiency in biotin will lead to a dry scalp with the associated problems of...
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  6. Can Cranberry’s Protect Against UTI’s

    Can Cranberry’s Protect Against UTI’s
    Infections in the urinary tract, or UTIs, are a fairly common health problem that results in roughly eight million trips to the doctor’s office each year.  UTIs are more common among women than men with approximately one in five women experiencing a UTI within their lifetime. Symptoms of a urinary tract infection include: An ongoing urge to urinate – even...
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  7. Is Your Lack Of Proper Nutrition Killing You?

    Is Your Lack Of Proper Nutrition Killing You?
    Experts agree that obtaining your vitamins and minerals from whole foods is better than relying on a pill or powder, but a daily multivitamin is a good way to make sure you’re getting all the nutrients you need to be healthy. True, a healthy diet should provide nearly all the nutrients you need. But many people don't eat the healthiest...
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  8. Top 3 Vitamin Supplements for Overall Heart Health

    Top 3 Vitamin Supplements for Overall Heart Health
    As we reach middle age, maintaining a healthy heart becomes more of a concern. The aging process leads to a decline in lean muscle mass, including the heart muscle, so anything that supports a healthy heart and cardiovascular system becomes increasingly important. Three natural supplements have been found to protect the heart and support overall heart health. Let’s take a...
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  9. IVL’s Ultimate Supplement Checklist

    IVL’s Ultimate Supplement Checklist
    Is it possible to eat great food and still receive the nutrition that you need?  Even the best planned and executed diets could still leave you deficient in a range of different ways.  Why?  It might seem unlikely that a carefully constructed diet could still have “gaps,” but it is quite difficult to get all the nutrition that one needs...
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  10. Health Benefits Of The Carotenoid Antioxidant Astaxanthin

    Health Benefits Of The Carotenoid Antioxidant Astaxanthin
    Astaxanthin is an antioxidant compound that occurs naturally in sources like microalgae. Astaxanthin is used as a nutritional supplement and touted for its benefits in treating cardiovascular, immune, anti-inflammatory and neurodegenerative diseases Microalgae may be - gram-for-gram - the most nutrient dense food on Earth. Microalgae use light to make energy more efficiently than higher plants. Health experts have long...
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