3 natural health solutions that will help fight prematurely aging skin. Alcohol, cigarette smoking, sun exposure, stress…We know that all of these things can prematurely age your skin. But here’s a new one to add to the list: Sleep deprivation. Numerous studies have shown that sleep deprivation inhibits collagen (a primary skin component that keeps skin firm and maintains its...Read Article
Address the unique health issues women face.
- Growing up, I was always under the impression that heart disease was more of a man’s problem than it was for women - gender notions of stress in the workplace, alcohol abuse, and other stereotypes probably rounded off this presumption. But did you know that since 1991, more women die each year of heart disease than do men? In fact...Read Article