Supplement, Vitamins, & Wellness

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  1. Boost Your Immune System With Garlic’s Healthy Benefits

    Boost Your Immune System With Garlic’s Healthy Benefits
    Garlic is one of many examples of a centuries-old natural cure that is gaining fresh respect in the new millennium.  Aside from its reputation as a vampire repellent, garlic has been used as both food and medicine in many cultures for thousands of years.  Garlic is part of the onion family called Alliaceae, which also includes shallots, chives and leeks...
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  2. Maca Root: Mother Nature’s Aphrodisiac Can Boost Energy And Libido

    Maca Root: Mother Nature’s Aphrodisiac Can Boost Energy And Libido
    Often referred to as Peruvian ginseng, Nature’s Viagra or Mother Nature’s aphrodisiac, the maca root has been lauded by natural healers for centuries for its medicinal properties. It was used to boost stamina by Incan Warriors before going to battle and today it is noted for its ability to increase energy, elevate mood and improve libido.  The root, which looks...
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  3. Peanut Allergy or Toxic Reaction?

    Peanut Allergy or Toxic Reaction?
    The question, “peanut allergy or toxic reaction?” pops up a good deal these days.  Peanut allergies, after being ignored for so long, are now receiving a good deal of much deserved attention.  Those with peanut allergies already know that it is a potentially deadly allergy that must be taken seriously. If you do have peanut allergies, you definitely have plenty...
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  4. The Dangers of Vitamin D

    The Dangers of Vitamin D
    A new study by the University of Copenhagen is turning advice about Vitamin D on its head. Results of the study, focusing on the association between death (all causes) and vitamin D levels, showed that too much vitamin D could be as harmful to health as too little. The study took information from almost a quarter of a million Danish...
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  5. A Natural & Safe Alternative to Prescription Sedatives

    A Natural & Safe Alternative to Prescription Sedatives
    A tea derived from the beautiful passion flower can relieve stress and eliminate the need for over-the-counter and prescription sedatives. Passion flower has been used for centuries by Native Americans for its medicinal properties and its ability to soothe the mind. Herbalists have conducted extensive research on its calming effects and passionflower has steadily gained the respect of modern medical...
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  6. The many benefits of ginger.

    The many benefits of ginger.
    Ginger…Spice, Medicine or Aphrodisiac? Originally from Southeast Asia, ginger is a dried and peeled root that is now cultivated in many tropical countries.  The word ginger comes from the Sanskrit word stringa-vera, meaning “with a body like a horn” in reference to the fact that it somewhat resembles antlers.  Belonging to the same family as turmeric and cardamom, ginger has...
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  7. Xylitol for Oral Health

    Xylitol for Oral Health
    Imagine a futuristic world where a sweetener could actually prevent and repair cavities in teeth. That world could actually be here right now, with the discovery and development of xylitol. What is Xylitol? Xylitol is a non-fermentable sugar alcohol, a natural sweetener found in berries, oats, mushrooms, fruits and trees such as birch bark. We naturally produce it in tiny...
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  8. Beat Poor Health With Beets?

    Beat Poor Health With Beets?
    A long time ago, when I was just a little girl, my Grandmother used to keep hidden treasures in the basement of her house.  In a cool, dark corner was a place with no floor; it was open to the cool earth, and filled with sand and buried treasure.  But this was no child’s sandbox.  In this magical place Grandma...
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  9. Eight Health Benefits of Fruit Powder Drinks

    Eight Health Benefits of Fruit Powder Drinks
    The health benefits of fruit powder drinks are numerous. The simple fact is that most people don't consume enough fruit. That means they are missing out on an array of not just vitamins and minerals, but also antioxidants and important disease fighting compounds. Finding ways to integrate more fruits into your diet is essential. One of the single best approaches...
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  10. Is your scalp making you sick?

    Is your scalp making you sick?
    Healthy hair begins with a healthy scalp and, like the rest of the body, it is dependent upon a healthy diet and lifestyle. Biotin is actually the key nutrient for preventing hair loss and, according to scientists; it promotes growth of strong nails and hair. A deficiency in biotin will lead to a dry scalp with the associated problems of...
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