Supplement, Vitamins, & Wellness

Questions about using nutritional supplements? Get the latest information and news here.

  1. Six Supplements for Improved Eyesight

    Six Supplements for Improved Eyesight
    For everything from boosting brain power to weight loss, dietary supplements are popularly consumed as a remedy for a number of health issues. While not all have been adequately studied, there is a good deal of research to back up taking certain supplements to protect eye health.
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  2. Organic Isn’t Always the Way to Go

    Organic Isn’t Always the Way to Go
    For many healthy conscious individuals, it may come as something of a surprise to learn that "going organic" isn't necessarily always the best or optimal pick. The reasons that this is the situation are not instantly obvious at first glance, but in fact take a degree of reflection to discern....
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  3. Five Healthy Summertime Recipes

    Five Healthy Summertime Recipes
    Skip the high-fat, sugary ice cream cones, and take a look at these five healthy recipes for fun easy summertime treats. These healthy recipes incorporate lots of fresh fruit and lower-calorie ingredients. Creamy-Dreamy Orange Pops: (servings depend on size of mold) Ingredients:...
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  4. Can the Lack of Vitamin D Affect Your Health?

    Can the Lack of Vitamin D Affect Your Health?
    Approximately one billion people throughout the world are deficient in vitamin D , a nutrient that is much needed by the body. Among the many health benefits that vitamin D offers are: simulation of the pancreas for insulin production, immune system regulation and prevention of up to 25 di...
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  5. Beware of Foods that Accelerate Aging

    Beware of Foods that Accelerate Aging
    While foods that increase blood sugar may add inches to the waist, they can also contribute to aging. Research has shown that sustained high blood sugar can cause chronic inflammation , inhibiting sugar from leaving the bloodstream and making its way to cells. Instead, it adheres to proteins
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  6. Brain Health: Benefits of Purple Fruits and Vegetables

    Brain Health: Benefits of Purple Fruits and Vegetables
    Did you know that the health of your brain can benefit from the daily consumption of colorful fruits and vegetables? Recent studies have featured the brain health benefits of purple and blue fruits and vegetables. The rich colors in ripe blueberries, black currants, eggplant and plums
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  7. Coffee May Protect from Alzheimer’s Disease

    Coffee May Protect from Alzheimer’s Disease
    If you’re a coffee drinker, you are probably rather tired of people telling you that caffeine is bad for you. Now you may have some good news to fire back at critics, for recent studies at the University of South Florida show that drinking coffee every day protects against Alzheimer’s disease.
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  8. Healthy Recipes: Five Fun Summertime Treats

    Healthy Recipes: Five Fun Summertime Treats
    The hot weather is here…and nothing tastes better on a sultry summer afternoon than a cool and delicious treat! Skip the high-fat, sugary ice cream cones, and take a look at our five easy recipes for fun and healthier summertime treats. These incorporate lots of fresh fruit and lower-ca...
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  9. Natural Health Solutions: Lemon Oil

    Natural Health Solutions: Lemon Oil
    Lemon oil can help with fever, skin problems, stomach ache, and even stress. Lemon is also used in foods, as it is a popular citrus fruit that helps digestion, and provides a healthy dose of vitamin C. Lemon oil is ideal to use in order to increase circulation within the body and to boost t...
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  10. Anti-Aging: Three Supplements that Slow the Process

    Anti-Aging: Three Supplements that Slow the Process
    Did you know that aging well improves health and enhances happiness and productivity? Are you looking for three natural health supplements that may increase energy levels, enhance the immune system, and promote better aging? Secretagogue Plus This effective
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