Supplement, Vitamins, & Wellness

Questions about using nutritional supplements? Get the latest information and news here.

  1. The Benefits of Chlorella

    The Benefits of Chlorella
    The Benefits of Chlorella Just living in the modern world means that you are likely being exposed to a wide variety of harmful agents. This isn't "alarmist talk," but is, in fact, an unfortunate reality. One of the key components of the technological revolution is heavy metals. Heavy metals are found in our electronics,
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  2. How to Improve Vision with Natural Nutrients

    How to Improve Vision with Natural Nutrients
    When evaluating your diet, consider adding these important natural nutrients for improving eyesight naturally. Learn more about the best vitamin supplements that help improve your eye health as you age. Vitamin A: Retinol is a component of vitamin A that is important for vision.
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  3. How GABA Naturally Aids Sleep

    How GABA Naturally Aids Sleep
    When doctors talk about the brain, they talk about all sorts of things that often baffle most of us. They talk about neurons and neurotransmitters and dendrites. They talk about receptors, axons, synapses, hemispheres and lobes. They tell us that neurotransmitters are really communicating chemicals
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  4. Five Uncommon Causes of Constipation

    Five Uncommon Causes of Constipation
    Living with chronic constipation is no fun. It can cause severe stomach pains, loss of appetite, bloating, rectal pain, hemorrhoids and difficulty passing a stool. There are many causes of constipation which can be treated simply by increasing water or fiber in the diet. Some causes of constip
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  5. Dietary Strategies that Extend your Lifespan

    Dietary Strategies that Extend your Lifespan
    Have you ever wondered if you diet affects how well you age? Want to better understand the best diets tips for anti-aging? Doctors and researchers now suggest that a certain diet and lifestyle can extend our lifespan and improve our memory while improving overall physical health. Less Carbs
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  6. Can Green Tea Regulate Your Digestive System

    Green tea is made by steaming the leaves of the Camellia sinensis plant at an intense heat which releases antioxidants called polyphenols or catechins. Due to high concentrations of these powerful antioxidants, green tea has been getting a lot of press for a myriad of health benefits including redu
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  7. Vitamin D Improves Eye Health

    Vitamin D Improves Eye Health
    We are all increasingly aware of the harm environmental chemicals can cause to our health. To underline that fact, a recent study by the University of Exeter, UK studied the urinary presence of environmental chemicals in a cross-section of people. They discovered a worrying correlation between
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  8. Antioxidants and Fruit May Help Reduce Vision Disabilities

    Antioxidants and Fruit May Help Reduce Vision Disabilities
    One of the main problems that reduces the quality of life for those living in Central Africa is the high recurrence of visual disability. According to the World Health Organization (WHO), around 284 million people worldwide suffer from visual disabilities.
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  9. Blend, Don’t Juice

    Blend, Don’t Juice
    Juicing is loved by countless "health nuts" around the world, and it does have its place in a healthy diet. Juicing does providing a great deal of nutrition , but the results are lacking in fiber. Further, depending upon what you are juicing, you may be left with a final juice that is ...
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  10. Agave as a Health Food Uncovering the Myths

    Agave as a Health Food Uncovering the Myths
    Agave is often listed as a health food. After all, it is naturally sourced and agave extract is known to have anti-inflammatory and antioxidant properties. Unfortunately, manufactured blue agave syrup, also cleverly marketed as “nectar of the gods”, is closer to high-fructose corn syrup than ac...
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