Men's Health

Learn how to natural remedies to common men's health concerns. Significant impact on your overall health.

  1. Prostate Health: How to Make Those Nighttime Bathroom Trips Disappear for Good

    Prostate Health: How to Make Those Nighttime Bathroom Trips Disappear for Good
    Best Nutrients for Prostate Health: If you’re one of those guys who is up and down all night long emptying your bladder, you’re not alone. These all-night bathroom crawls are practically a national pastime for men over 40. I bet you grumble about it, but you put up with it. After all, an enlarged prostate is basically a fact of...
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  2. Thyroid Disease Basics

    Thyroid Disease Basics
    When the thyroid gland is functioning properly, it produces hormones that regulate metabolism and convert food into energy. Women with healthy thyroid function burn calories efficiently; women who are not producing enough thyroid hormones develop hypothyroidism. Hypothyroidism symptoms include: Fatigue Weakness Cold hands and feet Depression Weight gain High cholesterol levels Hair loss Constipation Dry skin and brittle nails  ...
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  3. The Thyroid - Serotonin Connection

    The Thyroid - Serotonin Connection
    Serotonin is intimately bound with thyroid hormone. Healthy thyroid function plays an important role in supporting healthy serotonin production and concentration, as well as preventing serotonin re-uptake. As a result, strong, healthy thyroid levels result in an increased level of serotonin in the brain.   If you exhibit symptoms of low thyroid, you can work to increase your serotonin levels...
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  4. Blood Pressure Meds May Increase Breast Cancer Risks

    Blood Pressure Meds May Increase Breast Cancer Risks
    Postmenopausal women who take prescription medications called calcium channel blockers to lower blood pressure may have increased odds of developing breast cancer, according to recent studies. Research published in the August issue of the Journal of the American Medical Association said in some cases the breast cancer risk may be more than doubled. The reason for the link is still...
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  5. Don’t Avoid Sex Because of Incontinence

    Don’t Avoid Sex Because of Incontinence
    Losing control of the bladder even a little bit can be uncomfortable and embarrassing. For women entering menopause, this can occur during sex, which can make what is supposed to be an intimate moment, humiliating. The inability to control the bladder is referred to as urinary incontinence, and there are a few different types.   Overflow Incontinence: This kind of...
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  6. Where Does YOUR State Rank in Sexual Safety?

    Where Does YOUR State Rank in Sexual Safety?
    Did you know that there is a Safer Sex Index for sexual health rankings, which shows the highest and lowest STD rates by state? According to a 2010 report by the Centers for Disease Control and Prevention, sexually transmitted diseases (STDs) are one of the most serious challenges for the U.S. They estimate that each year there are 19 million...
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  7. Understanding Andropause

    Understanding Andropause
    Most people are aware of the changes that take place as women age and female hormones diminish.  With menopause comes a variety of uncomfortable symptoms including hot flashes, night sweats, weight gain, and more.  What might surprise some people is that men experience a similar phenomenon as they age.  Because male hormones are known as androgens, experts have labelled this...
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  8. Three Herbs for Prostate Health

    Three Herbs for Prostate Health
    Nine out of ten men over the age of 60 experience problems with their prostate, the small walnut-shaped gland that manufactures seminal fluid.  The most common condition that men develop is an enlarged prostate or benign prostatic hyperplasia (BPH) in medical terms.  While it doesn't cause prostate cancer, an enlarged prostate presses on the urethra, which can affect urine flow. ...
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  9. Three Foods for Prostate Health

    Three Foods for Prostate Health
    As men age, most eventually experience prostate enlargement or benign prostatic hyperplasia (BPH).  While it isn't cancerous, nor does it raise risks for prostate cancer, BPH can cause bladder and urination problems.  Often overlooked as a factor that greatly influences health, a nutritious diet can help prevent prostate disease and manage symptoms of BPH.  When it comes to making out...
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  10. Take Lack of Sex Drive to 'Super Libido' with Tongkat Ali

    Take Lack of Sex Drive to 'Super Libido' with Tongkat Ali
    Eventually, all men must face getting older, which comes with a host of side effects including diminished libido.   When it comes to reduced sexual desire, aging men look to any remedy that promises to help.  While 20 percent of American men over the age of 40 have tried Viagra for enhancing erectile function, this drug has virtually no effect on...
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