Joint Health

Safe and natural ways to soothe everyday joint pain.

  1. Collagen and Joint Pain

    Collagen and Joint Pain
    A 2018 study found that arthritis impacts 91.2 million adults in the United States.1 Over 100 different conditions cause joint pain, but the most common conditions include osteoarthritis and rheumatoid arthritis. There are many lifestyle triggers for these conditions, but they all boil down to a loss of cartilage between bones. Because cartilage is primarily made up of a protein...
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  2. Managing Joint Pain with Omega 3s

    Managing Joint Pain with Omega 3s
    As with many health-related concerns, optimal nutrition is one of the best ways to help manage joint pain. Some of the most effective nutrients for painful joints are omega 3 fatty acids. What Are Omega 3s? Omega 3s are a group of fatty acids that play important roles in the functioning of your body. They’re essential, meaning that the body...
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  3. The Many Benefits of Collagen

    The Many Benefits of Collagen
    Collagen supplements are a pretty popular protein right now. It seems like everyone is adding it to their smoothies, shakes, and even coffee. The claims about it range from the ability to reduce the appearance of wrinkles to strengthening hair to helping keep joints healthy. So, does collagen live up to all the hype around it? The answer, especially for...
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  4. Natural Relief For Arthritis Pain

    Natural Relief For Arthritis Pain
    According to the Centers for Disease Control, more than 50 million American adults have arthritis or another rheumatic condition. Arthritis is characterized by inflammation in one or more joints which leads to chronic pain, stiffness, swelling and decreased range of motion. The condition ca...
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  5. Natural Relief for Joint Pain

    Natural Relief for Joint Pain
    Chronic joint pain is suffered by a large percentage of the population, particularly as we grow older. In a recent US Government survey by the National Center for Health Statistics, tests showed that 29.4% of adults aged 55-64 reported suffering joint pain in the 30 days prior to being surveyed. Th...
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  6. Ways To Permanently Ease Back Pain

    Ways To Permanently Ease Back Pain
    Are you looking for ways to ease your back pain? If you are, then you are certainly in very good company. Back pain influences the lives of millions of people every year. In this article, we will explore back pain and what you might be able to do to address your back pain in an ef...
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  7. Proper Nutrition Is Critical For Healthy Joints

    Proper Nutrition Is Critical For Healthy Joints
    The pharmacy is the first place that comes to mind for most people when joint pain flares up. While there may be some medications that provide short-term relief, a trip to the grocery store for joint-friendly foods can pave the way for long-term solutions to pain. According to the National In...
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  8. Back Pain? Immerse Yourself In The Benefits of Swimming

    Back Pain? Immerse Yourself In The Benefits of Swimming
    If you are among the millions of Americans who spend their days awash in a sea of back pain then maybe it’s time you took a plunge into the pool. Because swimming is low-impact, it provides all of the benefits of a workout without the risks of joint damage. Water neutralizes the force of gravity so...
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  9. The Correlation Between Exercise and Lower Inflammation

    The Correlation Between Exercise and Lower Inflammation
    Adults in middle age who regularly engage in exercise over the long-term have been found to have much lower levels of inflammation, according to a study published in Circulation magazine. A comprehensive study by doctors at University College in London plotted the association between inflammato...
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  10. Chronic Pain Relief with Perfect Posture

    Chronic Pain Relief with Perfect Posture
    Millions of Americans and people around the world suffer from chronic pain . Pain in the back and neck areas are two of the more commonly cited of all chronic pains, and these issues can be difficult to deal with, treat and eventually remedy. Chronic pain across the board can have many dive...
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