Is Your Temperature Too Low?
Virtually every adult knows that a high temperature can be serious business. After all, a high temperature can signal many different health conditions. If a temperature becomes serious, and sustained, it can lead to brain damage. However, the issue of a low temperature and its health implications are less known and seldom discussed. A low temperature can, just like a high one, indicate potential health concerns. Let’s take a closer look at what a low temperature could mean.
Thyroid and Adrenal Issues:
A low temperature could be a sign that you are having thyroid or adrenal issues. A normal temperature is about 98.6 degrees. If your temperature is below 97.8 degrees, it is possible that your thyroid is not functioning properly or that you have low adrenal function. Even the most health-conscious people who take multivitamins and liquid mineral supplements on a regular basis can have issues with their thyroid, as these issues are often genetic. Low adrenal function means that there could be a problem with the balance of your hormone system. Either hypothyroidism or problems with your hormone system, could have serious health implications and so this issue warrants your full attention.
Hypothyroidism is the result of your thyroid gland not producing enough of certain hormones. Part of the problem with diagnosing hypothyroidism is that the symptoms run the spectrum and include everything from fatigue and weakness to pale skin, hair loss, depression, memory loss and constipation. In fact, the list of symptoms associated with hypothyroidism is so extensive that it mimics a very wide range of diseases and conditions. But if you have a low temperature, hypothyroidism is another potential diagnosis.
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Issues and Problems in Determining an Accurate Temperature:
Further complicating the issue of low temperature and health is that there are considerable variation in testing methods and the accuracy of the results obtained. While 98.6 is considered the “gold standard” for measuring temperature, the time of day that a temperature is taken and other factors can influence the reading as well.
Yet another wrinkle in this equation comes in the form of natural variations in temperatures between different people. Not only can temperature vary depending on the time of day, but it can also vary slightly from person to person. For example, measuring one's temperature under the arm generally produces a slightly lower temperature, about 97.7 °F, as compared to measuring temperature orally which produces a slightly higher result.
The Importance of Calculating Your Body’s Correct Temperature:
Having more than one measurement for taking temperature may be a good idea. For example, perhaps you should have an ear thermometer used in conjunction with an electronic thermometer. If you suspect that you might have an issue with your thyroid, it is vital that you seek out immediate medical attention. Determining an accurate temperature can be tricky and you may need the assistance of your doctor to properly determine what that might be.