Eye Health

Tips on how you can reduce the risk of free-radical damage.

  1. Alzheimer’s and Astaxanthin

    Alzheimer’s and Astaxanthin
    It’s no secret that changes in health are a part of getting older, especially when it comes to your brain. With the growing aging population and increase in neurodegenerative diseases like Alzheimer’s, you might be wondering how to keep your brain healthy. Research shows that physical activity and a nutritious diet are important for the brain, but other natural therapies...
    Read Article
  2. Best Vitamins for Vision and Eyesight

    Best Vitamins for Vision and Eyesight
    Good nutrition is important for overall health, but also for your eyes to perform at their best. Certain vitamins can help improve your vision as well as prevent eye diseases such as cataracts, glaucoma, age-related macular degeneration, and diabetic retinopathy. Here are some of the most important vitamins for your eyes and why you need them. Vitamin A Vitamin A...
    Read Article
  3. How to Avoid Cataracts and Macular Degeneration

    How to Avoid Cataracts and Macular Degeneration
    Cataracts and age-related macular degeneration are the main causes of blindness and both are age-related. Both diseases are thought to be a direct result of accumulated oxidative damage. Research is now looking at the connection between the free radical theory of ageing, with cell damage being caus
    Read Article
  4. Improving Your Eyesight Naturally

    Improving Your Eyesight Naturally
    Improving your eyesight naturally can take a variety of paths and can vary depending upon your particular needs. However, maintaining overall eye health should be your number one priority, and there are many different ways that you can achieve this goal
    Read Article
  5. How To Strengthen Your Eyesight

    How To Strengthen Your Eyesight
    What proactive steps can you take to improve eyesight naturally? Learn how supplements and vitamins can help you strengthen your eyesight as your age. In recent years medical research has confirmed the benefits of certain vitamins and minerals in maintaining eye health. Lutein, an antioxidant
    Read Article
  6. How to Improve Vision with Natural Nutrients

    How to Improve Vision with Natural Nutrients
    When evaluating your diet, consider adding these important natural nutrients for improving eyesight naturally. Learn more about the best vitamin supplements that help improve your eye health as you age. Vitamin A: Retinol is a component of vitamin A that is important for vision.
    Read Article
  7. Aging Eyesight: When to See the Eye Doctor

    Aging Eyesight: When to See the Eye Doctor
    Your eyesight can dimish as your age. These serious eye health problems include cataracts, macular degeneration and glaucoma. The danger is that, if left untreated, some eye diseases can cause irreparable damage and once lost, the eyesight can never be recovered. If in doubt, it is a case of better
    Read Article
  8. How to Avoid Macular Degeneration Naturally

    How to Avoid Macular Degeneration Naturally
    Macular degeneration is a condition of the eye in which the cells in the macula slowly deteriorate and affect healthy vision. The macula is a small area located near the center of the retina. As vision is the sharpest in the macula, deterioration affects central vision, which impacts the ability
    Read Article
  9. Risk Factors for Wet Macular Degeneration

    Risk Factors for Wet Macular Degeneration
    Macular degeneration usually impacts older adults and involves a loss of vision. This loss of vision is most often associated with damage to the retina. The results can be quite serious as macular degeneration can result in substantial vision loss. Macular degeneration comes in two different
    Read Article
  10. Exploring Omega-3 Fatty Acids and Eye Health

    Exploring Omega-3 Fatty Acids and Eye Health
    A type of polyunsaturated fat, Omega-3s are said to be "essential" because they cannot be manufactured by the body. People must obtain these important fatty acids through their diet with foods like fatty fish, nuts and plant-based oils. There are three types of Omega-3 fatty acids
    Read Article

Items 1 to 10 of 22 total

To Top