Brain Health

Noticing "senior moments" lately? Tips for memory and brain health.

  1. DHA for Brain Health

    DHA for Brain Health
    Keeping your brain healthy should be at the very top of your health related goals. New technologies are very promising in terms of being able to help the human body heal in a variety of ways. Everything from gene therapy to organ cloning and printing and nanotechnology stands to improve medicine's
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  2. Boost Brain Health with Vitamin B12

    Boost Brain Health with Vitamin B12
    Vitamin B12 is a nutrient essential to the nervous system and healthy red blood cells. It is also important in the production of DNA - the genetic material present in all body cells. In addition to these key physiological functions, vitamin B12 may also be important to brain health.
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  3. Don’t lose your mind as your age?

    Don’t lose your mind as your age?
    A little-known Indian herb which has been used for thousands of years is now being hailed as an aid to memory recall, concentration and improved brain function. It may also be a treatment for Alzheimer’s disease. Bacopa monnieri has been used in Ayurvedic medicine for thousands of years to aid memo
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  4. Pros vs. Cons of Taking Fish Oil

    Pros vs. Cons of Taking Fish Oil
    Fish oil gets a lot of attention from health specialists. As it turns out, this attention is most well deserved. Countless studies from all over the world have shown the importance of omega-3 fatty acids in maintaining and improving one’s overall health. In particular, research
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  5. Reduce Stroke Risk with Tomatoes

    Reduce Stroke Risk with Tomatoes
    Eating a diet high in fruit and vegetables has long been advocated as a healthy way to live. Scientists from the University of Eastern Finland have now revealed that tomatoes, in particular, can lower your risk of having a stroke. What is a Stroke? A stroke occurs when a clot in the brain blocks
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  6. Faking It Could Lead to Alzheimer’s

    Faking It Could Lead to Alzheimer’s
    The title of this article no doubt is likely conjuring up a few different thoughts. But the truth is that certain chemicals and food additives can cause disease and a range of health problems. There are many examples of this fact in action, and the list is growing every day
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  7. 5 Little-Known Stroke Risk Factors for Women

    5 Little-Known Stroke Risk Factors for Women
    Several links to increased stroke risk are specifically female-related, and strokes are on the rise even in younger women. Recognizing these stroke risk factors may enable you to make a change of lifestyle to limit your exposure to this deadly disease. Migraines Women typically suffer more mig
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  8. Natural Therapies For Seasonal Affective Disorder

    Natural Therapies For Seasonal Affective Disorder
    The cold, grey winter months can be a challenge even for optimistic people. When days are short, nights are long and sunshine eludes us it’s no wonder that many of us struggle with an occasional short bout of “winter blues.” But for people who suffer from seasonal affective disorder
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  9. Are There Dangers to Drinking Diet Soda?

    Are There Dangers to Drinking Diet Soda?
    The answer is a very solid and emphatic "everything!" Consuming soda and diet soda is one of the worst health decisions that anyone can make. In order to truly appreciate why this isn't an overstatement, it is important to step back and ponder the "ingredients" that are in soda and diet soda.
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  10. High Carb And High Sugar Diet Speed Up Mild Cognitive Impairment

    High Carb And High Sugar Diet Speed Up Mild Cognitive Impairment
    A recent study - published in the Journal of Alzheimer's Disease - reveals that people aged 70 and older who consume a high carb diet have nearly four times the risk of developing mild cognitive impairment (MCI) relative to their peers who consumed more protein and fat. The risk of developing MCI
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