Anti-Aging

Latest news and tips on how to slow down, and reverse, the aging process.

  1. Are you Aging Too Fast?

    Are you Aging Too Fast?
    Early signs of aging can be very depressing and, let's face it, more than a little alarming as well. Luckily, there are easy and straightforward steps that you can take to stop the process. First, take a look at the list below and see if any of the "aging factors" apply to you. Not sleeping...
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  2. Amino Acids Are The “Building Blocks” Of Life

    Amino Acids Are The “Building Blocks” Of Life
    Amino acids , which are often referred to as the “building blocks of protein,” play an essential role in supporting the body’s vital functions. Their role is so critical that we literally cannot survive without them because proteins provide the structure for all living cells. Next to water, protei...
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  3. Memory Loss Can Occur in the 40s

    Memory Loss Can Occur in the 40s
    Misplaced car keys, forgotten movie endings, temporary inability to recall a co-worker's name, as we get older, we all experience these brief lapses in memory. Age-related memory loss has been thought to set in at around 60 years of age, but a new study suggests that some memory loss may actually
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  4. Anti-Aging and a B12 Vitamin Deficiency

    Anti-Aging and a B12 Vitamin Deficiency
    The lack of vitamin B12 can have profound and serious negative consequences. It is a vital vitamin supplement for anti-aging. It is important to understand the relationship between healthy anti-aging and a vitamin B12 deficiency. Vitamin B12 and Brain Health A proper level of vitamin B1
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  5. Exercise: How it Increases Life Expectancy

    Exercise: How it Increases Life Expectancy
    The number of different ways that exercise can increase life expectancy is nothing short of staggering. Over the last few decades, study after study has revealed just how much of an impact exercise, as well as a smart diet, can have on human health. In this article, we will examine some
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  6. Astaxanthin Supports Vibrant Health From The Inside Out

    Astaxanthin Supports Vibrant Health From The Inside Out
    If you were on a desert island and could have only one antioxidant to support your health, the choice would be easy. Astaxanthin, which is often referred to as “nature’s ultimate antioxidant powerhouse” is emerging as one of the most important components for disease prevention and health
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  7. Three Simple Tests That Could Save Your Life

    Three Simple Tests That Could Save Your Life
    A simple tape measure, a blood pressure cuff and a pin prick are all capable of providing information that could potentially save your life. Studies show that your waist size, blood pressure reading and blood sugar levels can be significant indicators of your risks for heart disease, stroke, diabet
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  8. Sleep Apnea Linked To Serious Health Problems

    Sleep Apnea Linked To Serious Health Problems
    Sleep apnea and its related symptoms are more than just annoying. Left untreated, they can be life-threatening, according to a recent study released by the American Heart Association. Sleep apnea has been linked to high blood pressure, plaque buildup, irregular heartbeat, heart attacks and strokes
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  9. Laughter is the Best Medicine

    Laughter is the Best Medicine
    Whether a person is experiencing physical illness or just feeling a little glum - a giggle, a chuckle or an all-out belly laugh can always brighten spirits and sometimes seems to have an effect on the body as well. In fact, many people subscribe to the belief that "laughter is the best medicine
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  10. Using Hyaluronic Acid for Skin Care

    Using Hyaluronic Acid for Skin Care
    Hyaluronic acid (HA) came to media attention when ABC News Reporter Connie Chung visited the Japanese village of Yuzurihara. The local villagers in their 80s and 90s were living longer, were agile and active, and had noticeably smooth youthful looking skin. The conclusion of the report was that
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