Anti-Aging

Latest news and tips on how to slow down, and reverse, the aging process.

  1. The Many Benefits of Collagen

    The Many Benefits of Collagen
    Collagen supplements are a pretty popular protein right now. It seems like everyone is adding it to their smoothies, shakes, and even coffee. The claims about it range from the ability to reduce the appearance of wrinkles to strengthening hair to helping keep joints healthy. So, does collagen live up to all the hype around it? The answer, especially for...
    Read Article
  2. Breast Cancer: The Benefits of DIM

    Breast Cancer: The Benefits of DIM
    The one of the keys to healthy estrogen metabolism is to ensure that the estrogen metabolites head down the right path. Enter DIM. Diindolylmethane, or DIM, is a plant-compound found in Brassica veggies such as broccoli, bok choy, cauliflower, cabbage, and Brussels sprouts. Researchers have found that this interesting little compound is quite beneficial in promoting estrogen metabolism. Studies show...
    Read Article
  3. Are you Aging Too Fast?

    Are you Aging Too Fast?
    Early signs of aging can be very depressing and, let's face it, more than a little alarming as well. Luckily, there are easy and straightforward steps that you can take to stop the process. First, take a look at the list below and see if any of the "aging factors" apply to you. Not sleeping...
    Read Article
  4. Amino Acids Are The “Building Blocks” Of Life

    Amino Acids Are The “Building Blocks” Of Life
    Amino acids , which are often referred to as the “building blocks of protein,” play an essential role in supporting the body’s vital functions. Their role is so critical that we literally cannot survive without them because proteins provide the structure for all living cells. Next to water, protei...
    Read Article
  5. Memory Loss Can Occur in the 40s

    Memory Loss Can Occur in the 40s
    Misplaced car keys, forgotten movie endings, temporary inability to recall a co-worker's name, as we get older, we all experience these brief lapses in memory. Age-related memory loss has been thought to set in at around 60 years of age, but a new study suggests that some memory loss may actually
    Read Article
  6. Anti-Aging and a B12 Vitamin Deficiency

    Anti-Aging and a B12 Vitamin Deficiency
    The lack of vitamin B12 can have profound and serious negative consequences. It is a vital vitamin supplement for anti-aging. It is important to understand the relationship between healthy anti-aging and a vitamin B12 deficiency. Vitamin B12 and Brain Health A proper level of vitamin B1
    Read Article
  7. Preventing Chronic Health Problems with Exercise

    Preventing Chronic Health Problems with Exercise
    Did you know that the US spends more than $1.9 trillion every year on health care? In fact more money is spent treating people with chronic diseases that are preventable than is spent on treating cancer. The shocking truth is that more than 45% of Americans suffer from chronic diseases that are pre...
    Read Article
  8. Exercise: How it Increases Life Expectancy

    Exercise: How it Increases Life Expectancy
    The number of different ways that exercise can increase life expectancy is nothing short of staggering. Over the last few decades, study after study has revealed just how much of an impact exercise, as well as a smart diet, can have on human health. In this article, we will examine some
    Read Article
  9. How GABA Naturally Aids Sleep

    How GABA Naturally Aids Sleep
    When doctors talk about the brain, they talk about all sorts of things that often baffle most of us. They talk about neurons and neurotransmitters and dendrites. They talk about receptors, axons, synapses, hemispheres and lobes. They tell us that neurotransmitters are really communicating chemicals
    Read Article
  10. Astaxanthin Supports Vibrant Health From The Inside Out

    Astaxanthin Supports Vibrant Health From The Inside Out
    If you were on a desert island and could have only one antioxidant to support your health, the choice would be easy. Astaxanthin, which is often referred to as “nature’s ultimate antioxidant powerhouse” is emerging as one of the most important components for disease prevention and health
    Read Article

Items 1 to 10 of 100 total

To Top