Women's Health

Address the unique health issues women face.

  1. Lowering High Blood Pressure Naturally in Middle-Aged Women Reduces Heart Disease Risk

    Lowering High Blood Pressure Naturally in Middle-Aged Women Reduces Heart Disease Risk
    Do you know the importance of controlling your blood pressure naturally? Natural heart health is important as we age, especially in women. Heart disease is a more serious issue than many people might believe. There is no doubt that cancer in all its forms receives a great deal of attention in the press, and rightfully so, but heart disease is believed to account for...
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  2. The Benefits of Taking Multivitamins for Women

    The Benefits of Taking Multivitamins for Women
    There is no doubt that the nutritional and health issues of women are different from those of men. Often this fact is overlooked or simply not given enough attention. However, women need to remember that they do in fact have different health needs. Of course, this also means that they need different multivitamins as well. Today's multivitamin market is loaded...
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  3. Natural Health Solutions For Keeping Your Skin Young

    Natural Health Solutions For Keeping Your Skin Young
    3 natural health solutions that will help fight prematurely aging skin. Alcohol, cigarette smoking, sun exposure, stress…We know that all of these things can prematurely age your skin. But here’s a new one to add to the list: Sleep deprivation. Numerous studies have shown that sleep deprivation inhibits collagen (a primary skin component that keeps skin firm and maintains its...
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  4. Job Stress and Women’s Heart Health

    Job Stress and Women’s Heart Health
    Growing up, I was always under the impression that heart disease was more of a man’s problem than it was for women - gender notions of stress in the workplace, alcohol abuse, and other stereotypes probably rounded off this presumption. But did you know that since 1991, more women die each year of heart disease than do men? In fact...
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