Supplement, Vitamins, & Wellness

Questions about using nutritional supplements? Get the latest information and news here.

  1. Why You Should Consider Yellow Superfoods

    Why You Should Consider Yellow Superfoods
    When it comes to healthy aging, your favorite color should definitely be yellow! Many superfoods, fruits and healthy natural foods are yellow. Here are some yellow foods to consider including in your diet and some golden reasons why! Bananas for Lowering Inflammation Weightwatchers may have banished bananas from their diet, due to their slightly starchy texture containing slightly higher calories...
    Read Article
  2. Why Plant-Based Powder Supplements are the Best

    Why Plant-Based Powder Supplements are the Best
    All supplements are not the same. Synthetic extracts and "green" supplements may sound healthy and full of goodness,  but the truth is you need to take plant based vitamins and supplements made from whole-food plant-based powders to get the nutritional benefits you are searching for. Here's why plant based vitamins and supplements are just what you’ve been searching for: Plant...
    Read Article
  3. The Modern Rules of Plant-Based Superfood Proteins

    The Modern Rules of Plant-Based Superfood Proteins
    Vegetarianism and veganism is a growing lifestyle choice, but obtaining a healthy amount of daily protein can be a challenge for many non-meat eaters. While plant-based protein powders can be the answer, but you don't have to be vegetarian to enjoy the benefits of these superfood energy drinks. Good Sources of Vegetarian Protein Protein is essential for repair and restoration...
    Read Article
  4. How Supplements Help to Correct Nutrient Deficiencies

    How Supplements Help to Correct Nutrient Deficiencies
    Studies into the benefits of taking daily supplements of vitamins for chronic disease all appear to reinforce the same message:  taking supplements has a definite and positive effect on our long-term health. It seems hard to imagine that a tiny multivitamin tablet can make a difference to our long-term health, yet deficiency of certain vitamins and trace minerals is directly...
    Read Article
  5. Are You Vitamin D Deficient? Take This Quiz

    Are You Vitamin D Deficient? Take This Quiz
    Take our quiz to see if you are showing any signs of vitamin D deficiency. If you can answer yes to one or more of the questions below, you need to take action! Question #1:  Do you live in a northern climate? Scientists have found that those who live in the colder northern latitudes are more likely to have signs...
    Read Article
  6. “B” Calm At Work: News Ways to Reduce Stress

    “B” Calm At Work: News Ways to Reduce Stress
    Long, stressed out days at the office, in traffic, and even at home is the new norm for most Americans.  Finding ways to reduce stress is critical to maintaining good health.  While it’s good to make time to meditate or go on relaxing vacations, the great news is to simply add more B vitamins to your diet and reduce stress...
    Read Article
  7. How to Reduce Stress with L Theanine

    How to Reduce Stress with L Theanine
    Learning how to reduce stress in your daily life can have many positive long-term health benefits.  Unlike our caveman ancestors who depended on stress hormones to energize them to escape a saber tooth tiger or thundering herd of mammoths, we rarely need to flee for our lives. Having ascended to the top of the food chain has helped us live...
    Read Article
  8. The Multivitamin-Mood Connection

    The Multivitamin-Mood Connection
    We’ve all heard the saying "you are what you eat", but a recent study shows that diet does more than just affect our long-term body weight and energy levels - what we eat also controls our moods. Scientists now believe diet can even provide natural remedies for depression. Study into Vitamins as Natural Remedies for Depression In order to control...
    Read Article
  9. Three Antioxidants for Anti-Aging

    Three Antioxidants for Anti-Aging
    Extending our life spans to enjoy more of those “golden years” is the goal of almost all societies. There are never ending studies being conducted in hospitals, clinics and research laboratories around the globe to find the most effective anti-aging products that will turn back the clock. The Three Anti-Aging Amigos What are the best anti-aging compounds that should be...
    Read Article
  10. Seeing Red for Anti-Aging

    Seeing Red for Anti-Aging
    This getting older business has me seeing red.  No, not because I am angry about it, but because there are a host of red foods that should be in everybody’s anti-aging diet plan.   With the passage of time, our bodies undergo many changes—sometimes it can seem for the worst.  As youth fades, we begin to develop wrinkles, possibly suffer...
    Read Article

Items 41 to 50 of 376 total

To Top