Supplement, Vitamins, & Wellness

Questions about using nutritional supplements? Get the latest information and news here.

  1. All Natural Supplements: Percent Daily Value – What Does it Mean?

    All Natural Supplements: Percent Daily Value – What Does it Mean?
    Food labels and vitamin health supplements often list the Percent Daily Value or PDV of each ingredient, but unless you know what it means, the information is unlikely to be of any use or guidance to you. label on a bottle of vitaminsSimply put, the PDV is the percentage that one portion of that food can contribute to your daily...
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  2. Vitamins Essential for All Bodily Functions

    Vitamins Essential for All Bodily Functions
    Although opinions may vary widely among medical researchers on many topics, they all agree on one thing: The human body requires the proper amounts and combinations of vitamins in order to survive and thrive. Vitamins are organic substances that are crucial for the proper growth and functioning of the human body. Vitamins cannot be produced by the body so they...
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  3. Immune System Health - Rules of Antibiotic Use

    Antibiotics have a long and interesting history. For thousands of years, ancient peoples used various molds to fight infections, while not truly understanding the properties at work. It wasn’t until the 1800’s that the term ‘antibiotic’ even came into use, coined by a pupil of the scientist Louis Pasteur, literally meaning ‘anti-life.’ It was first noticed by the surgeon Joseph...
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  4. Benefits of Antioxidant Supplements

    Have you ever heard of the “rainbow diet?” Attributed to one Dr. Eric Braverman, the “rainbow diet” refers to the eating of fruits and vegetables of a wide array of colors, from red to green to purple, and avoiding “white” foods such as sugars and carbohydrates. These colors of the rainbow are derived from a variety of chemicals called antioxidants...
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  5. Improve Your Eyesight With Nutritional Dietary Supplements

    Improve Your Eyesight With Nutritional Dietary Supplements
    Vision loss is one of the most tragic things that can happen to a person and as we get older we become more vulnerable to eyesight deficiencies. The use of nutritional dietary supplements to improve eyesight naturally has gained the support of mainstream medical professionals in recent years as numerous studies have confirmed the link between eye health and nutrition. Age-related vision problems such...
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  6. Health Tip: Which Are Better Liquid Vitamin Supplements Or Non-Liquid?

    When it comes to the debate of liquid vitamins versus non-liquid vitamins there are a few theories;  one being that if you take the best liquid vitamins your body does not need to digest them to take advantage of the natural health benefits, it can start using them immediately, theoretically. When it comes to your traditional non-liquid natural vitamins the...
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  7. Dietary Health Supplements - Health Tip

    All natural health supplements are in health food and main stream grocery stores everywhere, here is the trick to understanding the use of these all natural health supplements. The best approach to use when you are researching the use of alternative health products especially organic and "all natural" is to really have a clear understanding of the difference on how...
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  8. The Importance of Taking Quality Nutritional Dietary Supplements

    Nutritional dietary supplements ensure essential vitamins, minerals, and other nutrients that may be missing from the daily diet are supplied. Because supplements play such a vital role in the maintenance of good health and wellness, it is important to weed out substandard nutritional supplements and select those that are of high quality. Supplements are regulated by the Food and Drug...
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  9. Keeping a Journal of Natural Supplements - Great Idea

    One suggestion that I would like to make when it comes to taking liquid vitamin mineral supplements of any type is to keep a journal. Natural liquid vitamins and minerals are a great way of getting the all natural health benefits you may be seeking but as you may know natural supplements do not behave the same as their synthetic...
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  10. Best Health Supplements for Supporting Prostate Health: Saw Palmetto Extract and Beta-Sitosterol

    Medications to treat an enlarged prostate can be very costly and at times unsuccessful.  Natural health solutions like Saw Palmetto and Beta-sitosterol are two health products for the relief of prostate problems. They have also been shown to be effective and much less expensive than their pharmaceutical counterparts.   Natural Health Solution: Saw Palmetto Saw palmetto is extracted from the...
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