Health Blog

When joints begin to stiffen and are not as flexible as they once were, perhaps it’s time to do what you would do for a creaking door or a stiff hinge – add some lubrication. Human joints are naturally lubricated and protected by a thick gel substance called synovial fluid and one of the main constituents is hyaluronic acid (HA...

Daily health tip: It is never to early to start!   This healthy all natural tip for relieving seasonal allergies has really worked for me and it is not too early to get a jump start on the upcoming allergy season.  Even some of the best natural health supplements might not work as well as this healthy natural trick and it...