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  1. The Benefits of Ginger

    The use of ginger as a medicinal aid dates back thousands of years to Ancient China and India. Herbalists of Eastern medicine used it as a veritable panacea, recognizing early on its beneficial effects on everything from minor pains to upset stomachs. More recently, Western science has determined that indeed there are definite benefits from this common root, and it...
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  2. Why Does It Take So Long For Natural Supplements To Work?

    Health Tip: There are a lot of natural supplements on the market, so why does it take so long to gain the benefits?  Any natural supplement that you decide to take will bring results but with anything that is not synthetic you might need to use a bit of patience. All natural energy-boosting supplements may give you a quick burst...
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  3. Is There Really A Natural Supplement For Weight Loss?

    Health Tip: It is interesting to me to see how many of us are still trying to find that magic pill or potion to help us lose weight.  There are a handful of health supplements that may assist you in your efforts but the real magic lies in ourselves. While there are many all natural health products on the market...
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  4. Headaches and Willow Bark

    Headaches are among the most common, and most annoying, ailments. There are so many different causes to headaches and migraines that no one thing can aid every cause. But one of the more common causes of headaches come from sinus inflammation and swelling of blood vessels, creating pressure in the head and thus headaches. And aside from the taking of...
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  5. High Blood Pressure Supplements Benefits

    Supplements to help control high blood pressure are known to have beneficial effects. Bonito peptides are a safe and natural way to help lower high blood pressure. Bonito is a fish from the tuna family and researchers have isolated certain proteins, called peptides, which provide a safe way to sustain healthy lower blood pressure. Clinical trials on bonito peptides showed an average...
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  6. Migraines: Causes and Prevention

    As anyone who has ever suffered from migraines can attest, migraines can flat out ruin your day. Or week. Or month. They demand your attention, and you can think of nothing other than the blinding pain and disturbance to your thoughts they unfortunately cause. I can speak from experience. How, then, to manage, or eradicate, if you are a chronic...
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  7. All Natural Supplements for Eyesight Improvement

    Taking all natural supplements that help improve your eyesight may help fight cataracts, macular degeneration and glaucoma. Americans are living longer than ever before and as we grow older, age-related health issues occur throughout the body, including the eyes. The older we become, the more prone we are to cataracts, macular degeneration and glaucoma. More than 10 million Americans are affected...
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  8. Natural Supplements to Ward off Colds and Flu

    Are You Using All-Natural Supplements to Help Strengthen Your Immune System?   A strong immune system is your best defense against seasonal colds and flu. That is why millions of Americans use nutritional supplements to shore up their body’s disease-fighting ability.  More than 20 percent of the adult population in this country regularly use some type of herbs, botanicals and...
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  9. Natural Supplements and Vitamins: Why They Are Important

    Natural Supplements and Vitamins: Why They Are Important
    The evidence is now clear that in order to maintain proper health the human body requires at least 40 essential micro-nutrients (vitamins, minerals, and other biochemicals). Is your diet alone providing these nutrients? With our active lifestyles it is not always easy to eat right. That’s why it is important to include natural supplements & vitamins in our daily routine...
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  10. Hyaluronic Acid Use for Joint Health

    Hyaluronic Acid Use for Joint Health
    When joints begin to stiffen and are not as flexible as they once were, perhaps it’s time to do what you would do for a creaking door or a stiff hinge – add some lubrication. Human joints are naturally lubricated and protected by a thick gel substance called synovial fluid and one of the main constituents is hyaluronic acid (HA...
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