Health Blog

  1. Depression in Erectile Dysfunction Patients is Linked to Heart Problems

    Depression in Erectile Dysfunction Patients is Linked to Heart Problems
    According to a study published in the Journal of Sexual Medicine, depression has been linked to an increased risk of heart problems in men with erectile dysfunction or ED. The study, published in August of 2010, was conducted by a team led by Dr. Elisa Bandini at the University of Florence in Italy.  After controlling for other risk factors, it...
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  2. Top 7 Superfood Supplements

    Top 7 Superfood Supplements
    Health solutions like superfoods provide multiple disease-fighting nutrients.  These foods or health food supplements are calorie sparse and nutrient dense meaning they pack a lot of punch. They are a superior source of antioxidants and essential nutrients. Meaning that they are nutrients we need but cannot make ourselves. Providing the nutritional support to increase energy naturally, regulate your digestive system...
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  3. How Healthy Is Your Liver?

    How Healthy Is Your Liver?
    The liver is one of the least understood and most important organs in the human body. But it was not always so - in Medieval Europe, the liver rivaled the heart as the center of love and passion. Indeed, it is thought that the word 'liver' comes from the verb 'to live.' In traditional Chinese medicine, the liver was seen as...
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  4. Alternative Protein Sources and Links to Fighting Heart Disease

    Heart disease is one of the biggest killers in the United States today. A whopping 40% of Americans will die of malfunction of the heart and/or circulation system, more than any other ailment, including cancer. Men and women, and people of all races are all at risk. And what, exactly, is heart disease? It begins with plaque - a greasy...
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  5. All Natural Supplements: Percent Daily Value – What Does it Mean?

    All Natural Supplements: Percent Daily Value – What Does it Mean?
    Food labels and vitamin health supplements often list the Percent Daily Value or PDV of each ingredient, but unless you know what it means, the information is unlikely to be of any use or guidance to you. label on a bottle of vitaminsSimply put, the PDV is the percentage that one portion of that food can contribute to your daily...
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  6. Vitamins Essential for All Bodily Functions

    Vitamins Essential for All Bodily Functions
    Although opinions may vary widely among medical researchers on many topics, they all agree on one thing: The human body requires the proper amounts and combinations of vitamins in order to survive and thrive. Vitamins are organic substances that are crucial for the proper growth and functioning of the human body. Vitamins cannot be produced by the body so they...
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  7. 4 Reasons Your Immune System May Be At Risk

    Your body is protected by an incredible, invisible mechanism - your immune system. Without even requiring us to consciously act on its behalf, our immune systems battle millions of microbes, bacteria, viruses, and toxins on a daily basis. It is a force so powerful we don’t have to notice it. In fact, the only times we do notice it, unfortunately...
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  8. Deep Belly Fat may Affect Bone Health

    Muffin tops, a spare tire, beer belly - whatever you want to call it, excessive belly fat (particularly "visceral" or deep tissue fat) is linked to an increased risk of health problems like heart disease, Type 2 diabetes, cancer and dementia. Even a little bit of extra weight around the middle can create problems with the circulatory system resulting in...
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  9. Immune System Health - Rules of Antibiotic Use

    Antibiotics have a long and interesting history. For thousands of years, ancient peoples used various molds to fight infections, while not truly understanding the properties at work. It wasn’t until the 1800’s that the term ‘antibiotic’ even came into use, coined by a pupil of the scientist Louis Pasteur, literally meaning ‘anti-life.’ It was first noticed by the surgeon Joseph...
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  10. Natural Remedies to Combat Cold and Flu and Boost the Immune System

    Natural Remedies to Combat Cold and Flu and Boost the Immune System
    Winter – sometimes it seems like it will never end, and a nasty cold or flu certainly doesn't help matters! If you are an unlucky recipient, you may find relief in one or more of the following natural remedies to combat cold and flu and learn  how to improve your immune system naturally. Boost the Immune System with Infection-Fighting Foods...
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