Joint Health

  1. Chronic Joint Pain: A Natural Approach

    Chronic Joint Pain: A Natural Approach
    Anti-inflammatory drugs (NSAIDS) can mask joint pain, but natural supplements can help ease the pain without the side effects of anti-inflammatory drugs. Here is a list of natural supplements and vitamins that can help relieve chronic joint pain. Antioxidants:  Vitamins A, C, E and the mineral selenium are antioxidants known for their ability to fight free radicals. These are unstable, tissue-destroying chemicals...
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  2. Natural Health Solutions: Eating to Prevent Osteoporosis

    Natural Health Solutions: Eating to Prevent Osteoporosis
    What do you lose when you drink lots of soda pop, eat plenty of sugar and saturated fat, little fiber, and plenty of tasty salt? You lose bone density.   What's worse, by avoiding the list of dietary no-no's, and taking a regular calcium supplement, you can still be losing bone density!   You may think you're eating healthily, and you...
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  3. 9 Benefits of Bee Pollen

    9 Benefits of Bee Pollen
    The natural health solution bee pollen has been touted for its health benefits. Ancient Greeks and Romans called it “ambrosia” and “life-giving dust,” and there are some today who believe that humans could live on bee pollen alone. Pollen is the seed or grain of a flower blossom. There are two kinds of pollen grains - anemophile and entomophile grains...
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  4. Chronic Pain Relief Supplements

    Feverfew: Broad Spectrum Pain Relief Feverfew is a medicinal plant that has been used for hundreds of years to treat a variety of illnesses and conditions, including chronic joint pain. It grows throughout North and South America as well as many parts of Europe. It is a very pretty plant, with daisy-like flowers and citrus-scented leaves. It has proven beneficial...
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  5. Chronic Joint Pain - Natural Supplments Treatment Options

    The treatment options for chronic joint pain vary greatly. The reason behind this is that the cause of the pain and the extent of the pain will both play a part in determining treatment options. Surgery is a common avenue taken for many injuries, but it is far from being the only factor contributing to healing. Many people are surprised to learn that there...
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  6. Is Another Condition Making Your Chronic Joint Pain Worse?

    Is Another Condition Making Your Chronic Joint Pain Worse?
    Living with chronic pain of any kind can be devastating.  Chronic pain influences every aspect of one’s life.  It can leave you feeling exhausted and emotionally drained.  Chronic joint pain has the additional complication of making normal moving-related tasks all the more difficult.  Not only does one have to deal with pain, but one also has to deal with reduced mobility and...
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  7. Natural Health Supplements: Study Questions Calcium’s Heart Risk

    Recently read an interesting article on Natural Product Marketplace a study that questions Calcium's Heart Risk. Calcium supplements, with or without vitamin D, modestly increased the risk of cardiovascular events, especially myocardial infarction (aka a heart attack), a finding obscured in the Women’s Health Initiative Calcium/Vitamin D Supplementation Study (WHI CaD Study) by the widespread use of personal calcium supplements...
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  8. 5 Supplements for Joint Pain Relief

    5 Supplements for Joint Pain Relief
    Relieve joint pain nautrally with the following joint health vitamins, minerals and supplements. Magnesium – This powerful mineral works together with calcium to build strong bones, which is important for flexibility.  In order to be properly absorbed, calcium must be taken with magnesium.  Women need to pay particular attention as it is estimated that most American women are deficient in magnesium...
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  9. Liver Health: 10 Tips for Optimum Liver Health

    Nourish and cleanse the body from the inside out by trying the ten tips below or natural liver and kidney health. Detoxification can eliminate impurities from the body allowing health and wellness to take hold and thrive. The natural process of detoxification in the body involves the blood, bowels, kidneys, lungs, liver and skin. The liver filters and removes impurities...
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  10. Relieving Pain Without Drugs

    Relieving Pain Without Drugs
    In today’s society, it is all too common to see those suffering from chronic pain turn to the pharmaceutical industry. From aspirin to hydrocodone, pain relief medicine sells for billions of dollars each year. Much of this medicine is necessary for severely injured persons, but more often than is readily admitted this medicine is prescribed and taken by people for...
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