1. Natural Coping Methods for Diabetes

    Diabetes has increased in unprecedented proportions. One out of thirteen Americans now has diabetes, and that ratio continues to rise. In fact, according to the American Diabetes Association, nearly 21 million people in the United States have diabetes, with about 90 to 95% having Type 2 diabetes. Diabetes is merely a symptom of poor health in general. It rarely exists...
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  2. New Research Shows Obesity Boosts the Risk of Fibromyalgia

    New Research Shows Obesity Boosts the Risk of Fibromyalgia
    Roughly five million people in the United States suffer from fibromyalgia which is a chronic disease characterized by extensive pain and stiffness in the muscles, precise tender points on the body, trouble sleeping, intense fatigue, and depression. While the constant ache and fatigue associated with fibromyalgia can impact daily life, there are no detectable findings on x-rays or lab tests...
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  3. All Natural Health Product: Green Tea

    What beverage tastes great, wakes you up, natural immune system boosters, reduces risk of cancer, keeps your teeth healthy, helps you lose weight and increases longevity of life? If you guessed the health supplement ‘green tea,’ you either read the title of this article, or you too have heard of the incredible healing properties of one of the best health supplement known to mankind. The history...
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  4. Top 7 Superfood Supplements

    Top 7 Superfood Supplements
    Health solutions like superfoods provide multiple disease-fighting nutrients.  These foods or health food supplements are calorie sparse and nutrient dense meaning they pack a lot of punch. They are a superior source of antioxidants and essential nutrients. Meaning that they are nutrients we need but cannot make ourselves. Providing the nutritional support to increase energy naturally, regulate your digestive system...
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  5. Alternative Protein Sources and Links to Fighting Heart Disease

    Heart disease is one of the biggest killers in the United States today. A whopping 40% of Americans will die of malfunction of the heart and/or circulation system, more than any other ailment, including cancer. Men and women, and people of all races are all at risk. And what, exactly, is heart disease? It begins with plaque - a greasy...
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  6. Vitamins Essential for All Bodily Functions

    Vitamins Essential for All Bodily Functions
    Although opinions may vary widely among medical researchers on many topics, they all agree on one thing: The human body requires the proper amounts and combinations of vitamins in order to survive and thrive. Vitamins are organic substances that are crucial for the proper growth and functioning of the human body. Vitamins cannot be produced by the body so they...
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  7. 4 Reasons Your Immune System May Be At Risk

    Your body is protected by an incredible, invisible mechanism - your immune system. Without even requiring us to consciously act on its behalf, our immune systems battle millions of microbes, bacteria, viruses, and toxins on a daily basis. It is a force so powerful we don’t have to notice it. In fact, the only times we do notice it, unfortunately...
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  8. Immune System Health - Rules of Antibiotic Use

    Antibiotics have a long and interesting history. For thousands of years, ancient peoples used various molds to fight infections, while not truly understanding the properties at work. It wasn’t until the 1800’s that the term ‘antibiotic’ even came into use, coined by a pupil of the scientist Louis Pasteur, literally meaning ‘anti-life.’ It was first noticed by the surgeon Joseph...
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  9. Natural Remedies to Combat Cold and Flu and Boost the Immune System

    Natural Remedies to Combat Cold and Flu and Boost the Immune System
    Winter – sometimes it seems like it will never end, and a nasty cold or flu certainly doesn't help matters! If you are an unlucky recipient, you may find relief in one or more of the following natural remedies to combat cold and flu and learn  how to improve your immune system naturally. Boost the Immune System with Infection-Fighting Foods...
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  10. How to Improve Your Immune System

    How to Improve Your Immune System
    Boost your Immune System Naturally with Infection-Fighting Foods! Take advantage of the following natural foods when battling a cold or flu to strengthen your immune system: Try the BRAT Diet. Immediately following stomach flu, it is best to consume fluids and broths. On day two, try BRAT. Commonly used for children with upset stomachs, this natural remedy of bananas, rice...
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