Immunity

  1. Natural Energy Supplements for Chronic Fatigue

    Natural Energy Supplements for Chronic Fatigue
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  2. Are Pharmaceuticals Depleting You of Nutrients?

    Are Pharmaceuticals Depleting You of Nutrients?
    There are many of the prescription drugs on the market today that are truly miraculous and are helping us live longer and more comfortable, productive lives. For many of us, it’s worth putting up with even moderate side effects if it means our blood sugar remains stable or we don’t experience heartburn after every meal. But there’s one darker side...
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  3. All Natural Energy

    All Natural Energy
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  4. Boost Immune System Naturally

    Boost Immune System Naturally
    A complex network of cells, glands, tissues and organs - this immune system support works to shield the body from disease. One quarter to one half of all body cells are committed to strengthen the immune system with important organs being the thymus and the spleen. Certain white blood cells are important to boost your immune system and some herbs and spices...
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  5. Healthy Recipe: Potato and Leek Soup with Red Pepper Flakes

    Healthy Recipe: Potato and Leek Soup with Red Pepper Flakes
    Spring is traditionally the time for cleansing, renewal, and immune system support. In the Ayurvedic healing tradition of India, cooks pay special attention to seasonal dietary preferences. In spring, we eat less dairy and meat and more vegetables, greens and bitter herbs.   Here are some of the spring dietary suggestions from the Ayurvedic practitioners at Joyful Belly (www.joyfulbelly.com):  ...
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  6. Infections In Mothers Can Lead To Autism In Offspring

    Infections In Mothers Can Lead To Autism In Offspring
    A new study shows that activating a mother's immune system during her pregnancy significantly disrupts brain cell development in her offspring.   Researchers with the UC Davis Center for Neuroscience and Department of Neurology said their findings show how maternal viral infections may increase the risk of having a child with autism spectrum disorder (ASD) or schizophrenia.   According to...
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  7. 7 Key Celiac Disease Symptoms

    7 Key Celiac Disease Symptoms
    According to health experts, more than 55 diseases have been linked to the consumption of gluten - a protein found in wheat, rye and barley. Not only that - even though as much as 15% of the US population may be sensitive to gluten, 99% of people with gluten intolerance or celiac disease are not properly diagnosed. How can you...
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  8. 5 Fats You Should Be Eating

    5 Fats You Should Be Eating
    Do you know the idea that all fats makes you fat is really a myth? Most people believe that low-fat and fat-free products are healthier, but it’s simply not true. On the other hand, some fats are healthy and may even hold the secret to how to increase energy levels and promote weight loss.  Your body requires fat in order to function...
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  9. 10 Things You Should Know To Have a Healthy Digestive System

    10 Things You Should Know To Have a Healthy Digestive System
    10 Things You Should Know To Have a Healthy Digestive System: 1. A healthy digestive system influences and is influenced by many different body systems.   2. Believe it or not, your digestive tract is a critical part of your immune system.   3. A full 75 percent of your immune system is in your gut, which means that all...
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  10. Top 3 Ways to Boost Your Immune System This Winter

    Top 3 Ways to Boost Your Immune System This Winter
    Winter is coming - and you know what that means. Fun family times over Thanksgiving and Christmas are guaranteed, but also you may experience more plus, colds and sniffles than normal. Cold weather makes your immune system exert itself, leaving you more vulnerable to infections.   If you want to lower your chances of getting sick this winter, here are...
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