Heart Health

  1. 5 Natural Kidney Cleanse Tips

    Kidneys are the body’s natural filtration system, responsible for cleansing our blood of waste and toxins and flushing it out in urine. They also help regulate the production of red blood cells and control the balance of acid in the body.   Drink plenty of water Liquid, especially pure water, keeps the toxins in our bodies moving to avoid any...
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  2. Essential Amino Acids

    Amino Acids are the building blocks of a healthy lifestyle and the chemical base for all protein.  Protein is the biggest component of our body. Our bodies use amino acids for cell production, tissue repair and the transport of oxygen. They also form antibodies to help strengthen our immune systems. There are about 20 types of amino acids and can...
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  3. How to Live Healthfully

    How do we live more healthfully? It’s a question that people have been asking for thousands of years, and from which have sprung countless cottage industries from weight loss centers to natural food supermarkets. But what does it mean to be healthy? Is it merely the absence of pain, or is it an exuberance, a vital energy that infuses all of...
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  4. Headaches and Willow Bark

    Headaches are among the most common, and most annoying, ailments. There are so many different causes to headaches and migraines that no one thing can aid every cause. But one of the more common causes of headaches come from sinus inflammation and swelling of blood vessels, creating pressure in the head and thus headaches. And aside from the taking of...
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  5. High Blood Pressure Supplements Benefits

    Supplements to help control high blood pressure are known to have beneficial effects. Bonito peptides are a safe and natural way to help lower high blood pressure. Bonito is a fish from the tuna family and researchers have isolated certain proteins, called peptides, which provide a safe way to sustain healthy lower blood pressure. Clinical trials on bonito peptides showed an average...
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  6. Natural Supplements and Vitamins: Why They Are Important

    Natural Supplements and Vitamins: Why They Are Important
    The evidence is now clear that in order to maintain proper health the human body requires at least 40 essential micro-nutrients (vitamins, minerals, and other biochemicals). Is your diet alone providing these nutrients? With our active lifestyles it is not always easy to eat right. That’s why it is important to include natural supplements & vitamins in our daily routine...
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