Healthy Living

  1. Low Level Laser Therapy for Hair Loss

    Low Level Laser Therapy for Hair Loss
    Hair loss is a major concern for many people. While not recognized as a serious medical problem, whatever the reason, hair loss can be very traumatic and it takes a toll on one’s self esteem.   Here are some common reasons for hair loss: Male pattern baldness (also affects women) which is genetic Drugs such as those used in chemotherapy...
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  2. Tips for Dog Health: Feed Fido Raw Bones

    Tips for Dog Health: Feed Fido Raw Bones
    When it comes to keeping dogs happy, a few healthy habits go a long way.  Most dogs enjoy chewing on bones, but some bones are better than others.  Cooking removes much of the nutrition in dog bones including protein, fat, vitamins, minerals and enzymes.  Cooking also makes bones harder and more brittle, and shards can splinter off and get caught...
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  3. Tips for Breaking Your Facebook Addiction

    Tips for Breaking Your Facebook Addiction
    Facebook is a valuable worldwide tool for establishing and maintaining social connections.  Users communicate with "friends" and share information in a fun and creative way, but once people log into Facebook, it can be difficult to get back out.  Roughly 39 percent of people on Facebook admit to excessive use, which can eat into everyday activities and promote a sedentary...
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  4. Creative Ideas for Better Spring Cleaning

    Creative Ideas for Better Spring Cleaning
    Many people live by the old saying, "A clean home is a happy home."  While keeping living space tidy and clutter-free is one of the best healthy habits for reducing stress, a thorough spring cleaning offers even more benefits.  Deep cleaning is good exercise, and scrubbing the house from top to bottom helps reduce fire hazards and kill germs, mold...
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  5. Signs Your Dog May Have Periodontal Disease

    Signs Your Dog May Have Periodontal Disease
    Most dog owners do everything they can to protect their pet's health, but some may not be aware of the prevalence of gum (or periodontal) disease among dogs.  When compared to people, dogs are five times more likely to develop periodontal disease.  This happens primarily because a dog's mouth is more alkaline than a human's, which triggers the development of...
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  6. Six Great Destinations for a Spring Break Family Getaway

    Six Great Destinations for a Spring Break Family Getaway
    Happy families adopt healthy habits like taking family vacations.  While many people think of vacations as an indulgence, research shows that family getaways promote relaxation and build personal connections.  In addition, family vacations help broaden perspectives, encourage cooperation and create wonderful memories.  For a spring break getaway this year, think outside of the box.  Discover six Spring Break family destinations...
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  7. Three Exercises to Improve Balance

    Three Exercises to Improve Balance
    When it comes to healthy habits, few people think of taking steps to improve balance.  However, making good balance a priority can help boost quality of life well into the golden years.  With age, muscles get weaker and the stride becomes shorter.  Add in worsening vision and susceptibility for a serious fall rises.  In fact, one out of every three...
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  8. Five Tips for Productive Family Meetings

    Five Tips for Productive Family Meetings
    It takes work to build a happy family, and one handy tool can help:  regular family meetings.  Getting together to talk on a regular basis helps families build connections, work out problems and share information.  Because family meetings give parents and children an equal voice, kids feel listened to and respected.  Starting family meetings when children are young provides an...
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  9. Five Healthy Habits for Family Wellbeing

    Five Healthy Habits for Family Wellbeing
    When it comes to good health, it is more enjoyable when the whole family gets involved.  Parents lead the way by establishing boundaries, ensuring plenty of quality family time, and providing healthy meals.  In addition, staying physically active ensures greater confidence and a more positive self-image for each family member.  Five healthy habits help families build stronger connections and promote...
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  10. Is Your Hair Loss a Symptom of Failing Health?

    Is Your Hair Loss a Symptom of Failing Health?
    Everyone wants a full, healthy head of hair, which is why hair loss can be devastating.  Unfortunately, 85 percent of men and 40 percent of women lose their hair at one time or another.  How well and how fully hair grows may be dependent on the health.  A number of health conditions can interrupt the normal cycle of hair growth...
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