Healthy Living

  1. Natural Supplements to Ward off Colds and Flu

    Are You Using All-Natural Supplements to Help Strengthen Your Immune System?   A strong immune system is your best defense against seasonal colds and flu. That is why millions of Americans use nutritional supplements to shore up their body’s disease-fighting ability.  More than 20 percent of the adult population in this country regularly use some type of herbs, botanicals and...
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  2. Natural Supplements and Vitamins: Why They Are Important

    Natural Supplements and Vitamins: Why They Are Important
    The evidence is now clear that in order to maintain proper health the human body requires at least 40 essential micro-nutrients (vitamins, minerals, and other biochemicals). Is your diet alone providing these nutrients? With our active lifestyles it is not always easy to eat right. That’s why it is important to include natural supplements & vitamins in our daily routine...
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  3. Hyaluronic Acid Use for Joint Health

    Hyaluronic Acid Use for Joint Health
    When joints begin to stiffen and are not as flexible as they once were, perhaps it’s time to do what you would do for a creaking door or a stiff hinge – add some lubrication. Human joints are naturally lubricated and protected by a thick gel substance called synovial fluid and one of the main constituents is hyaluronic acid (HA...
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  4. Natural Health Tip for Allergy Sufferers

    Daily health tip: It is never to early to start!   This healthy all natural tip for relieving seasonal allergies has really worked for me and it is not too early to get a jump start on the upcoming allergy season.  Even some of the best natural health supplements might not work as well as this healthy natural trick and it...
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