Natural Supplements to Ward off Colds and Flu
Are You Using All-Natural Supplements to Help Strengthen Your Immune System?
A strong immune system is your best defense against seasonal colds and flu. That is why millions of Americans use nutritional supplements to shore up their body’s disease-fighting ability. More than 20 percent of the adult population in this country regularly use some type of herbs, botanicals and enzymes to boost their immune health.
Supplements containing vitamin C, zinc and Echinacea are very helpful in fighting off colds and flu and are naturally support the immune system.
If you really want to jump start your respiratory system’s immune defenses, try a natural herbal respiratory health solution. These formulas may help the body fend off the rhinovirus, which causes the common cold. If, despite your best efforts, you come down with a cold, respiratory formulas may help lessen the duration and severity of your symptoms.
Many holistic health practitioners recommend using a natural nasal wash in addition to supplements for maximum protection. Nasal washes, such as Netti pots and saline solutions are a natural, non-addictive way to help keep nasal passages irrigated, which reduces the chances of invasion by pollutants and germs.
You have better things to do than sit around nursing a nasty cough or the sniffles. Be adamant about washing your hands and use natural supplements to help boost your immune system naturally, and keep it in tip-top condition for the busy months ahead.