Daily health tip: It is never to early to start!


This healthy all natural tip for relieving seasonal allergies has really worked for me and it is not too early to get a jump start on the upcoming allergy season.  Even some of the best natural health supplements might not work as well as this healthy natural trick and it is easy!  Not only will you be battling allergies, but you may also be adding to your overall immune system support.

Here you go, just go to any one of your local natural health stores and pick up some organic apple cider vinegar.  You can use non-organic if you can't find organic, but please ensure that it is apple cider vinegar and not plain distilled vinegar.  All you need to do is to take 2 tablespoons of the apple cider vinegar each morning, that is it!

Okay it is not that easy to take 2 tablespoons of apple cider vinegar, I know - I just bite the bullet and take it like a shot, first thing in the morning and follow it will a large glass of healthy filtered water.  If you don't think that you can tolerate the apple cider vinegar straight you can always mix the 2 tablespoons of apple cider vinegar in a glass of filtered water, or try adding it to organic apple juice to make it more palatable.

Taking apple cider vinegar is just one of many natural remedies that may be lurking in your pantry that you did not even know about. The key to making this natural health solution successful is to get started long before the allergy season hits, kind of like the idea of priming a pump,  you need to get the apple cider vinegar into your system so start it now!