Healthy Living

  1. Losing weight? Be sure to pack a healthy, satisfying lunch

    Losing weight? Be sure to pack a healthy, satisfying lunch
    One of the most effective ways to lose or maintain weight, according to researchers, is to avoid going out to restaurants for lunch. Experts including Dr. Oz and Dr. Weil agree that for all but the most iron-willed patrons, restaurants tend to be minefields of diet disaster. For those of us who work in office jobs, this can be a...
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  2. Tell Us Your Healthy Living Story

    We want to hear about how you live a natural healthy lifestyle. Tell us about your favorite vitamins or supplements, how you first learned about health supplements, why you are a fan of IVL Products, how you love Yoga.....etc. Your stories will be reviewed and may be edited based on the following rules: No claims. The FDA and FTC have...
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  3. Foods Which are Good for You, Bad for Your Pet

    Do you like to share your dinner with your pet? Does your dog look forward to the table scraps at the end of your meal?Feeding “human” foods to pets can be healthy for them and a fun way to bond. But there are certain foods that, while they’re good for us, they can be extremely harmful to our pets.Here are...
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  4. Give Your Body What it Craves: Water

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  5. Healthy Recipes: Tomato Barley Soup

    Healthy Recipes: Tomato Barley Soup
    Here is a tasty, healthy soup that will warm you from the inside out on a cold winter day. It’s low-calorie (only 129 calories per serving) and loaded with nutrients! Ingredients 1 cup chopped onions 1 cup chopped celery 1 cup chopped carrots 2 teaspoons minced garlic 2 tablespoons vegetable oil 2 1/2 cups water 2 tomatoes, diced 1 (14.5...
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  6. Video Blog: Exercising: Getting In Shape With These Simple Steps

    Video Blog: Exercising: Getting In Shape With These Simple Steps
    Exercising: Getting In Shape With These Simple Steps
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  7. Prostate Health: How to Make Those Nighttime Bathroom Trips Disappear for Good

    Prostate Health: How to Make Those Nighttime Bathroom Trips Disappear for Good
    Best nutrients for prostate health If you’re one of those guys who is up and down all night long emptying your bladder, you’re not alone. These all-night bathroom crawls are practically a national pastime for men over 40. I bet you grumble about it, but you put up with it. After all, an enlarged prostate is basically a fact of...
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  8. Are Pharmaceuticals Depleting You of Nutrients?

    Are Pharmaceuticals Depleting You of Nutrients?
    There are many of the prescription drugs on the market today that are truly miraculous and are helping us live longer and more comfortable, productive lives. For many of us, it’s worth putting up with even moderate side effects if it means our blood sugar remains stable or we don’t experience heartburn after every meal. But there’s one darker side...
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  9. Boost Immune System Naturally

    Boost Immune System Naturally
    A complex network of cells, glands, tissues and organs - this immune system support works to shield the body from disease. One quarter to one half of all body cells are committed to strengthen the immune system with important organs being the thymus and the spleen. Certain white blood cells are important to boost your immune system and some herbs and spices...
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  10. Natural Weight Loss Supplements

    Many of us struggle to maintain a healthy body weight, and for some, limiting calories and increasing exercise makes dieting a very long and slow process. Any help to speed up weight loss is gratefully received and, knowing this, the market is swamped with diet pills and "magic" weight loss aids offering unbelievable overnight success. The hard truth is that...
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