1. Buy Organic: Avoid these “Dirty Dozen” Fruits and Veggies

    Buy Organic: Avoid these “Dirty Dozen” Fruits and Veggies
    We’re all doing our best to eat more fruits and vegetables these days, but it’s no secret that the cost of food is a real concern in this tight economy. In an ideal world, every piece of fresh produce we buy would be organic. But for some large families or seniors on fixed incomes, this isn’t always possible. Thankfully, the...
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  2. Are Pharmaceuticals Depleting You of Nutrients?

    Are Pharmaceuticals Depleting You of Nutrients?
    There are many of the prescription drugs on the market today that are truly miraculous and are helping us live longer and more comfortable, productive lives. For many of us, it’s worth putting up with even moderate side effects if it means our blood sugar remains stable or we don’t experience heartburn after every meal. But there’s one darker side...
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  3. Natural Weight Loss Supplements

    Many of us struggle to maintain a healthy body weight, and for some, limiting calories and increasing exercise makes dieting a very long and slow process. Any help to speed up weight loss is gratefully received and, knowing this, the market is swamped with diet pills and "magic" weight loss aids offering unbelievable overnight success. The hard truth is that...
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  4. Infographic: The Benefits of All Day Energy Greens

    Infographic: The Benefits of All Day Energy Greens
    All Day Energy Greens. Still wondering if you should try if? After reading this infographic there should be no more questions asked! In addition to boosting energy naturally, All Day Energy Greens provides a whole days worth of fruits and veggies in a single scoop. Read the infographic below to...
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  5. Top Foods for Healthy Hair

    Top Foods for Healthy Hair
    In order for hair to grow thick and healthy, it needs a constant, nutrient-rich supply of blood to its follicles.   The best healthy hair diet includes adequate amounts of: 1. Essential Fatty Acids (EFAs) 2. Zinc 3. B vitamins   Essential Fatty Acids (EFAs) To ensure that you are getting enough EFAs in your diet, eat foods rich in...
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  6. The Top 7 Red Fruits

    The Top 7 Red Fruits
    Superfoods are benefit your health in varity of ways. Let's take a look at superfoods: Red Fruits. Red fruits possess a variety – ellagic acid, fiber, hesperidin, lycopene, quercetin and vitamins A and C.  Bring the color red into your daily diet with the following healthy fruits: Cherries Researchers at the University of Michigan in East Lansing have found at least 17 compounds...
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  7. Superfood Supplement Benefits

    Superfood Supplement Benefits
    Green superfoods found in green superfood supplement drinks provide numerous nutritional health benefits. Superfood drink supplements benefits include being an easy, tasty alternative for getting your daily greens to boosting your energy helping, aiding with digestion, and enhancing your immune system. Superfood powder supplements, such as All Day Energy Greens, contain  high phyto-nutrient content and includes green vegetables, minerals, vitamins...
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  8. Healthy Gut-Strong Immune System

    Healthy Gut-Strong Immune System
    Anyone who wants to have a stronger and healthier immune system can take several important steps.  Eating a diet rich in fruits, vegetables, nuts, seeds and high quality protein choices is a very smart place to start.  Eating cooked mushrooms is another way to boost one's immune system.  Foods such as garlic have been shown to be powerful immune boosters...
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  9. Why Doctors Do Not Prescribe Natural Alternatives

    Why Doctors Do Not Prescribe Natural Alternatives
    A new study published in the Health Services Research journal shows that physicians and nurses are more likely to turn to alternative and complementary medicine than the general public, when treating themselves. This is strangely at odds with the fact that few doctors will prescribe or recommend natural health products to their patients. We look at the reasons why.  ...
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  10. Superfood Supplements Support Weight Loss

    Superfood Supplements Support Weight Loss
    Green superfoods are especially helpful for maintaining proper pH balance in the body. Four of the most important green superfoods are spirulina, chlorella, wheatgrass and barley grass. Keep it all in balance with green superfood supplements so you can enjoy peak performance every single day. Alkaline diets are important because they allow our bodies to achieve a balance that supports...
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