Anti-Aging

  1. Stop Thinning Hair: Top 3 Natural Hair Treatment Plans

    Stop Thinning Hair: Top 3 Natural Hair Treatment Plans
    While hair loss is usually associated with men, millions of women also deal with this distressing problem.  Over 50 percent of Caucasian men experience some measure of balding by the age of 50, and while it takes a little longer for women, roughly 40 percent experience noticeable hair loss by age 70.  Infomercials market one topical product after another, but...
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  2. How Lavender Can Stop You From Losing Your Hair

    How Lavender Can Stop You From Losing Your Hair
    Native to the Mediterranean region, the lavender plant has been used since ancient times as a bath additive and an antiseptic.  The name "lavender" comes from the Latin "lavare," meaning "to wash."  These days, people use lavender's essential oil for aromatherapy.  When inhaled, the calming floral scent helps to relieve anxiety, depression, headache, insomnia, and upset stomach.  In addition to...
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  3. 5 Ways to Overcome Thinning Hair

    5 Ways to Overcome Thinning Hair
    Hair today might be gone tomorrow for some men and women experiencing hair loss.  While genetics sometimes plays a part, men become susceptible to thinning hair when testosterone converts to DHT (dihydrotestosterone), a form of the hormone that affects the follicles.  For females, a sluggish thyroid or menopausal hormone changes are often to blame.  The possibility of balding can cause...
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  4. How Omega 3's Could Save Your Hair

    How Omega 3's Could Save Your Hair
    Man or woman ─ everyone wants a full head of hair.  While salon treatments and expensive hair products help, the key to healthy locks is to start from the inside out.  Good nutrition plays a key role, and healthy nutrients like omega 3 fatty acids keep hair in top condition.  These are essential fatty acids (EFAs) that the body needs...
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  5. 3 Ways Nutrients Reduce Spider Veins

    3 Ways Nutrients Reduce Spider Veins
    The cause of broken capillaries beneath the surface of the skin, known as spider veins, tends to be a result of many factors.  However, once the damage has been done, there are ways to reduce spider veins using natural supplements and nutrients, and help to improve the health (and looks) of your legs as you age.     Here are...
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  6. How to Prevent Aging in 10 Minutes

    How to Prevent Aging in 10 Minutes
    As part of your anti-aging skin care, it's not just what you put on your face that's important; it’s what to avoid that really matters. There are several chemicals to look out for that are not only harmful to the skin and causing premature aging, but they are also highly toxic. Strange as it sounds, these are still used in...
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  7. What are You Willing to Do to Slow Down Aging

    What are You Willing to Do to Slow Down Aging
    One group of nutrients is particularly important for anti-aging: amino acids. These natural substances are used by the body to nourish the skin, maintain healthy hair and provide strong nails—all the things that concern us beauty-wise as we get older.   The benefits of amino acids for anti-aging are well known and should be part of every regimen for those...
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  8. Here’s a Quick Way To Stop Cellulite

    Here’s a Quick Way To Stop Cellulite
    If you're worried about the appearance of orange-peel skin and lumpy bumpy areas on the stomach, buttocks and thighs, then welcome to the club.  Like 90% of women, you have developed cellulite! There are several effective cellulite home remedies available to reduce the unsightly appearance of cellulite and help prevent more cellulite from forming. Here are three of the least...
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  9. Vitamins for Menopause Offer Safe Alternatives To Hormone Replacement Therapy

    Vitamins for Menopause Offer Safe Alternatives To Hormone Replacement Therapy
    Millions of women experience hot flashes, night sweats, fatigue, vaginal dryness, irritability and insomnia when they are menopausal. In many cases the symptoms are so severe that they ask their doctors for hormone replacement therapy (HRT) which can have serious side effects including an increased risk for cancer. Recent studies have confirmed using vitamins for menopausal symptoms as a safe...
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  10. Understanding the Dangers of Hormone Replacement Therapy

    Understanding the Dangers of Hormone Replacement Therapy
    As women age and go through menopause, estrogen levels diminish.  Until recently, women relied on conventional hormone replacement therapy to help combat menopausal and postmenopausal symptoms like hot flashes, night sweats, mood swings, and more.  While it was once thought that this treatment might benefit women's health, it turns out the reverse is true.  The dangers of hormone replacement therapy...
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