Anti-Aging

  1. Enzymes Set the Stage For Vibrant Health

    Enzymes Set the Stage For Vibrant Health
    Wondering how to gain energy? Natural health products like enzymes are critical to the performance of virtually every process in the body. Although most people understand the vital roles that vitamins and mineral play in keeping us healthy and energized, many do not understand the importance of proper enzyme balance.   Enzymes serve as catalysts for the body’s essential chemical reactions that...
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  2. Healthy Eating Tip: Could Eating Less Keep Your Mind Sharp?

    Healthy Eating Tip: Could Eating Less Keep Your Mind Sharp?
    The research of some Italian scientists recently published in the U.S. journal Proceedings of the National Academy of Sciences presents an intriguing idea: a calorie-restricted diet might prevent age-related memory loss. The positive results of this new research could be the key to healthy aging.     The scientists, led by Dr. Giovambattista Pani at the Institute of General Pathology, Catholic University...
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  3. The Critical Role That Stretching Plays in Anti-Aging

    The Critical Role That Stretching Plays in Anti-Aging
    Want to know how to increase energy levels, improve circulation and balance? It’s simple, just stretch your muscles every day and stick to an exercise program. Stretching is a powerful part of any exercise program. Unfortunately it does not replace exercise, but rather it complements it by increasing circulation, flexibility and balance. Other benefits from stretching exercises as we get...
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  4. Top 5 Anti-Aging Tips

    Top 5 Anti-Aging Tips
    Check out these top 5 anti-aging and healthy holiday eating tips: 1. Get plenty of essential fatty acids.  Among the nutrients that our bodies need for good health are essential fatty acids – alpha-linolenic acid (of the Omega 3 family) and linoleic acid of the Omega 6 family.  These essential fats also help to promote youthful skin and can be...
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  5. Healthy Aging and Nutritional Supplement Vitamin E

    Healthy Aging and Nutritional Supplement Vitamin E
      Vitamin E is one of the most important nutrients we need to survive. It is a powerful antioxidant supplement with numerous scientific studies that have demonstrated how necessary it is for normal growth and development and for maintaining optimal health through adulthood.   But can Vitamin E also help us age healthy and contribute to looking and feeling younger than our chronological...
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  6. The Latest Anti-Aging Research and The Role of Supplements

    The Latest Anti-Aging Research and The Role of Supplements
    In recent years, a great deal of research has been given to anti-aging.  This should come as no great surprise, considering the millions of Baby Boomers scheduled to enter retirement.  Around the world, millions of Baby Boomers will be exiting the workforce, and they have billions in savings to spend.  This means that companies are seeing major dollar signs.  As...
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  7. Healthy Aging: What’s the Secret to Living to 100?

    Healthy Aging: What’s the Secret to Living to 100?
    A group of U.S. scientists are hoping to answer that question! If you ask George Eberhardt of Chester, New Jersey who turned 107 recently, he’d tell you he couldn’t have made to 100 without his beautiful wife Marie, to whom he has been married for 70 years. Marie would attribute it to George’s intense interest in many things over many...
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  8. Which Supplements are Best for You?

    Which Supplements are Best for You?
    One of the best ways to get a healthy digestive system is by taking dietary supplements. In fact, more than half of American adults take dietary supplements, but with hundreds to choose from, how do you know which supplements are best for you personally? Here is a rundown on some of the most common natural supplements and why you should include them in...
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  9. Study Shows Fruits and Vegetables Target Cancer in Different Part of the Colon

    Study Shows Fruits and Vegetables Target Cancer in Different Part of the Colon
    We’ve long believed that a diet rich in fruits and vegetables offers protection against colon (as well as many other) cancers and certainly these foods have been know to aid having a healthy digestive system. But a recent study published in The Journal of the American Dietetic Association suggests that different fruits and vegetables might be site-specific in their anti-cancer...
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  10. How Does Gut Flora Promote Better Health and Healthy Aging?

    How Does Gut Flora Promote Better Health and Healthy Aging?
    In an exciting new study, scientists at the Buck Institute for Research on Aging have shown that changing the relationship between gut bacteria and epithelial cells that line the intestine promotes health and increases lifespan in fruit flies, known as Drosophila. These results support the newly emerging idea that having the right balance of gut bacteria may be the key to...
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