CHALLENGE YOURSELF TO GET MOVING TODAY
We challenge YOU. Start Living Vibrantly Today. The goal of the challenge is to help you rethink exercise. We all know that exercise is one of the best things we can do for our overall health. Exercising just 15 minutes a day can add three years to your life. And, for every 15 minutes of exercise you do, you reduce your risk of death by an additional four percent. Sounds easy, right? But if it was that easy, you'd already be doing it. Yes, we know. That's why we created the 30 Day Get Moving Challenge.